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M/20/5'7" Weight Loss Journey: From 195 200Lbs to 177Lbs in 8 Months

Follow the weight loss journey of Reddit user [deleted] as they document their progress from 195-200lbs to 177lbs in 8 months.

Article by Madeleine Smith

A photo of a 5'7" man showing a muscle gain from 195 pounds to 200 pounds. A respectable gain of 5 pounds.
A photo of a 5'7" man showing a muscle gain from 195 pounds to 200 pounds. A respectable gain of 5 pounds.
A photo of a 5'7" man showing a muscle gain from 195 pounds to 200 pounds. A respectable gain of 5 pounds.
A photo of a 5'7" man showing a muscle gain from 195 pounds to 200 pounds. A respectable gain of 5 pounds.
A photo of a 5'7" man showing a muscle gain from 195 pounds to 200 pounds. A respectable gain of 5 pounds.
A photo of a 5'7" man showing a muscle gain from 195 pounds to 200 pounds. A respectable gain of 5 pounds.
M/20/5'7"[195-200lbs > 177lbs = 23lbs] (8 months on and off) Progress is slow, but I'm trying to stay consistent :)
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that demands hard work, consistency and patience. This journey can be tough, but with the right mindset, resources and support, one can achieve great results. In this article, we will be highlighting the weight loss journey of Reddit user [deleted] who, despite facing challenges that led to being off track, managed to lose 23lbs in 8 months.

Starting point and goal

At the beginning of this journey, [deleted] weighed between 195-200lbs. Their goal was to reach a healthy weight of 177lbs, which would not only improve their physical well-being but also mental health.

Challenges faced

Despite being on and off the journey, [deleted] never gave up. Challenges such as indulging in trigger foods, being too busy to exercise, and mental health issues were among those that tested their commitment. However, by taking things one day at a time and incorporating exercise in their daily routine, they managed to overcome these obstacles and stay on track.

Progress made

After 8 months, [deleted] successfully lost 23lbs and came closer to their goal. This journey has not only improved their physical health but also made them more mindful of what they eat and how they take care of their well-being. They continue to stay consistent and remain motivated to reach their goal.

Conclusion

The weight loss journey of [deleted] is inspiring and motivating. It shows that despite facing challenges, staying on track, and staying committed can lead to great results. It is important to note that everybody's journey is different, and what works for someone might not work for everyone. However, taking small steps and staying consistent can bring about positive changes in one's life. So, if you're on a weight loss journey, don't give up, keep pushing and try things out for yourself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.