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What does a 164cm person look like?

3052 curated photos from around the internet to give you a better idea of what 164cm looks like.

System
Metric
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A photo of a 5'5" woman showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds.

F/33/5'5 [200>130] 20 Month Binge Free Maintenance Check In!

Before
98 Kg
After
91 Kg
Height
163 cm
BMI
34 / 37
A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 185 pounds. A respectable loss of 52 pounds.

237Lbs to 185Lbs: 52Lbs Lost in 11 Months by 5'5 Female

Before
108 Kg
After
84 Kg
Height
163 cm
BMI
32 / 41
A progress pic of a 5'5" woman showing a weight gain from 140 pounds to 155 pounds. A total gain of 15 pounds.

F/30/5'5 Progress Pic: +15Lbs

Before
64 Kg
After
70 Kg
Height
163 cm
BMI
27 / 24
A before and after photo of a 5'6" female showing a weight reduction from 185 pounds to 165 pounds. A total loss of 20 pounds.

F/24/5'6 Sheds 20Lbs and Finds a New Love in Lifting

Before
84 Kg
After
75 Kg
Height
165 cm
BMI
28 / 31
A picture of a 5'6" female showing a weight loss from 210 pounds to 130 pounds. A respectable loss of 80 pounds.

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

Before
95 Kg
After
59 Kg
Height
165 cm
BMI
22 / 35
A progress pic of a 5'6" woman showing a fat loss from 260 pounds to 187 pounds. A total loss of 73 pounds.

F/31/5'6 [260Lbs > 187Lbs = 73Lbs] (18 Months) Looking at Body Recomposition Rather Than Weight!

Before
118 Kg
After
85 Kg
Height
165 cm
BMI
31 / 43
A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

Before
80 Kg
After
59 Kg
Height
163 cm
BMI
22 / 30
A photo of a 5'6" man showing a weight cut from 175 pounds to 142 pounds. A respectable loss of 33 pounds.

Male at 5'6 Sees 33 Pound Weight Loss in 7 Months

Before
79 Kg
After
64 Kg
Height
165 cm
BMI
24 / 29
A before and after photo of a 5'5" female showing a weight reduction from 270 pounds to 251 pounds. A respectable loss of 19 pounds.

F/30/5'5 [270 > 251 = 19Lbs] (6 Months) Female at 30 Years Old, 5'5 Tall, Loses 19Lbs in 6 Months

Before
122 Kg
After
114 Kg
Height
163 cm
BMI
43 / 46
A photo of a 5'5" woman showing a weight cut from 137 pounds to 128 pounds. A net loss of 9 pounds.

Covid 19 Weight Gain Be Gone! F/30/5'5 Loses 9Lbs in 4 Months

Before
62 Kg
After
58 Kg
Height
163 cm
BMI
22 / 23
A progress pic of a 5'6" woman showing a fat loss from 155 pounds to 147 pounds. A respectable loss of 8 pounds.

F/22/5'6 [155Lbs > 147Lbs = 8 Lbs] Progress Pic!

Before
70 Kg
After
67 Kg
Height
165 cm
BMI
25 / 26
A before and after photo of a 5'6" female showing a weight reduction from 276 pounds to 260 pounds. A net loss of 16 pounds.

I'm Down 16 Pounds and Feeling Great!

Before
125 Kg
After
118 Kg
Height
165 cm
BMI
43 / 46
System
Metric
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Gender
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