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What does a 150 pound male look like?

If you're wondering what a 150 pound man looks like, you're in luck. We've gathered 395 photos of men at 150 lbs from all over the internet to give you a better idea. See what 150 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
150 lbs
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A photo of a 5'10" man showing a weight cut from 200 pounds to 150 pounds. A respectable loss of 50 pounds.

M/19/5'10" Weight Loss Journey From 200 to 150 Lbs

Weight After
150 lbs
Height
5'10"
BMI
22 / 30
A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 165 pounds. A net gain of 15 pounds.

How This Redditor Put on 15 Pounds in a Year Without Ever Bulking or Cutting

Weight Before
150 lbs
Height
5'10"
BMI
24 / 22
A picture of a 5'9" male showing a weight gain from 140 pounds to 150 pounds. A total gain of 10 pounds.

A Year of Gains: One User's Progress From 140Lbs to 150Lbs

Weight After
150 lbs
Height
5'9"
BMI
23 / 21
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.

M/29's Amazing 70Lb Weight Loss Journey in 3 Years

Weight After
150 lbs
Height
6'0"
BMI
21 / 31
A before and after photo of a 5'11" male showing a weight bulk from 150 pounds to 196 pounds. A respectable gain of 46 pounds.

A Skinny Man's Weight Journey: From 150Lbs to 196Lbs in 6 Years

Weight Before
150 lbs
Height
5'11"
BMI
28 / 22
A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.

A Man's Journey to Lose 30 Pounds in 8 Months: Downthirty's Weight Loss Journey

Weight After
150 lbs
Height
5'9"
BMI
22 / 27
A picture of a 5'11" male showing a weight gain from 150 pounds to 187 pounds. A net gain of 37 pounds.

A Three Year Weight Gain Journey: Emotional Eating and Commitment to Change

Weight Before
150 lbs
Height
5'11"
BMI
26 / 21
A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

Weight Before
150 lbs
Height
5'4"
BMI
22 / 27
A before and after photo of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11

Achieving Weight Loss Through Cutting: a Male's Journey

Weight
150 lbs
Height
5'11"
BMI
21
A photo of a 5'11" man showing a weight cut from 295 pounds to 150 pounds. A total loss of 145 pounds.

A Man's Inspiring Transformation From 295 to 150 Pounds

Weight After
150 lbs
Height
5'11"
BMI
22 / 42
A picture of a 5'7" male showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.

1.5 Year Weight Journey Shows the Impact of Dedication & Consistency

Weight Before
150 lbs
Height
5'7"
BMI
20 / 24
A photo of a 5'9" man showing a weight bulk from 120 pounds to 150 pounds. A respectable gain of 30 pounds.

A Reddit User’s Journey to Weight Loss: an Inspiring Story

Weight After
150 lbs
Height
5'9"
BMI
23 / 18
A before and after photo of a 5'8" male showing a weight gain from 150 pounds to 190 pounds. A net gain of 40 pounds.

Male User Sees Significant Weight Gain in under Two Years

Weight Before
150 lbs
Height
5'8"
BMI
29 / 23
A photo of a 5'11" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.

How a 5'11 Male Went From 150 to 190 Pounds

Weight Before
150 lbs
Height
5'11"
BMI
27 / 22
A before and after photo of a 5'10" male showing a weight cut from 230 pounds to 150 pounds. A net loss of 80 pounds.

Man Loses 80Lbs in 20 Months and Notices Facial Changes

Weight After
150 lbs
Height
5'10"
BMI
22 / 33
A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

Weight After
150 lbs
Height
6'0"
BMI
21 / 19
System
Imperial
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Gender
Men
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Weight
150 lbs
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Frequently Asked Questions

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