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What does a 150 pound male look like?

If you're wondering what a 150 pound man looks like, you're in luck. We've gathered 395 photos of men at 150 lbs from all over the internet to give you a better idea. See what 150 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A progress pic of a 5'6" man showing a muscle gain from 123 pounds to 150 pounds. A total gain of 27 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 21

A Reddit User's Weight Journey: Insights and Challenges

A picture of a 5'9" male showing a weight loss from 220 pounds to 150 pounds. A respectable loss of 70 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 33

M/19/5'9" 220Lbs to 177Lbs: a 4 Year Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A before and after photo of a 5'8" male showing a snapshot of 150 pounds at a height of 5'8
Weight
150 lbs
Height
5'8"
BMI
22.7

24 Year Old Male Successfully Sheds Last Few Pounds

A photo of a 6'1" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.
Weight Before
150 lbs
Height
6'1"
BMI
24 / 20

From Twig to Big: a Weight Journey of a Reddit User

A before and after photo of a 5'6" male showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

Tracking the Weight Journey of a 22 Year Old Male

A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.
Weight Before
150 lbs
Height
6'2"
BMI
23 / 20

From 150 to 170 Pounds: a Journey to Proper Nutrition

A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
150 lbs
Height
5'9"
BMI
22.2

A 24 Year Old Male's Weight Loss Journey: Lessons Learned

A photo of a 6'0" man showing a weight gain from 150 pounds to 165 pounds. A net gain of 15 pounds.
Weight Before
150 lbs
Height
6'0"
BMI
23 / 21

A Journey Towards a Healthier Weight: Insights From a Reddit User

A picture of a 5'11" male showing a weight loss from 230 pounds to 150 pounds. A net loss of 80 pounds.
Weight After
150 lbs
Height
5'11"
BMI
21 / 32

How One Reddit User Lost 80 Pounds in 8 Months

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 38

Sobriety and Exercise Helped M/36 Lose 80Lbs in 18 Months

A photo of a 5'10" man showing a weight cut from 200 pounds to 150 pounds. A respectable loss of 50 pounds.
Weight After
150 lbs
Height
5'10"
BMI
22 / 30

M/19/5'10" Weight Loss Journey From 200 to 150 Lbs

A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 165 pounds. A net gain of 15 pounds.
Weight Before
150 lbs
Height
5'10"
BMI
24 / 22

How This Redditor Put on 15 Pounds in a Year Without Ever Bulking or Cutting

A picture of a 5'9" male showing a weight gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Weight After
150 lbs
Height
5'9"
BMI
23 / 21

A Year of Gains: One User's Progress From 140Lbs to 150Lbs

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Weight After
150 lbs
Height
6'0"
BMI
21 / 31

M/29's Amazing 70Lb Weight Loss Journey in 3 Years

A before and after photo of a 5'11" male showing a weight bulk from 150 pounds to 196 pounds. A respectable gain of 46 pounds.
Weight Before
150 lbs
Height
5'11"
BMI
28 / 22

A Skinny Man's Weight Journey: From 150Lbs to 196Lbs in 6 Years

System
Imperial
▼
Gender
Male
▼
Weight
150 lbs
▼

Frequently Asked Questions

What does 150 lbs look like for different body types?
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