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What does a 5'11" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 11 man looks like, you're in luck. We've gathered 187 photos from around the internet to give you a better idea. See what 5'11 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
145 lbs
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A progress pic of a 5'10" man showing a weight gain from 145 pounds to 152 pounds. A total gain of 7 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

Male in His Early 30s and 5'10 Tall Sees Great Results in Just 6 Months, Gaining 7 Pounds of Muscle!

A progress pic of a 6'0" man showing a weight gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
26 / 20

50Lbs Gained in Nearly 1 Year: 16/M/6' [145Lbs > 195Lbs]

A photo of a 5'10" man showing a weight gain from 145 pounds to 169 pounds. A total gain of 24 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
25 / 22

A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned

A photo of a 5'10" man showing a weight bulk from 115 pounds to 145 pounds. A total gain of 30 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 17

From 115Lbs to 145Lbs: a 3 Year Weight Journey

A photo of a 6'0" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
22 / 20

One Reddit User's Weight Journey: a Story of Determination and Perseverance

A progress pic of a 5'10" man showing a weight bulk from 125 pounds to 145 pounds. A net gain of 20 pounds.
Weight After
145 lbs
Height
5'10"
BMI
21 / 18

From 125Lbs to 145Lbs: 3 Month Weight Gain Journey

A picture of a 5'10" male showing a weight loss from 173 pounds to 145 pounds. A net loss of 28 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 26

Understanding the Journey of a Reddit User Towards Weight Loss

A before and after photo of a 5'10" male showing a weight reduction from 172 pounds to 145 pounds. A total loss of 27 pounds.
Weight After
145 lbs
Height
5'10"
BMI
21 / 25

27 Lbs. Weight Loss in 4 Months: a Reddit User's Journey

A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
26 / 20

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

A photo of a 5'10" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 19

A Reddit User’s Weight Loss Journey: a Story of Dedication and Perseverance

A photo of a 5'10" man showing a weight cut from 215 pounds to 145 pounds. A total loss of 70 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 32

70Lb Weight Loss Journey: From Large to Small/Medium Shirts in 7 Months

A picture of a 5'10" male showing a weight bulk from 145 pounds to 162 pounds. A net gain of 17 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
24 / 22

My 17Lbs Weight Gain Journey in 5.5 Months: M/19 Reached 162Lbs and Still Pushing to Peak at 175 180Lbs

A picture of a 5'10" male showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

Weight Training Progress: M/34 Adds 10Lbs in 3 Months

A before and after photo of a 6'0" male showing a weight gain from 145 pounds to 179 pounds. A respectable gain of 34 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
24 / 20

One Year of Weight Gain: From 145 to 179 Lbs, an M/25/6'0 Progress Report on Reddit

A progress pic of a 5'10" man showing a snapshot of 145 pounds at a height of 5'10
Weight
145 lbs
Height
5'10"
BMI
20.8

23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight

A progress pic of a 5'10" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

Gained 10Lbs in 8 Months: a Reddit User's Weight Journey

System
Imperial
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Gender
Male
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'11"?
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