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What does a 5'11" male look like at 145 lbs?

Welcome to an inspiring gallery where determination and transformation take the center stage. Here, we showcase the incredible journeys of men who stand tall at 5’11” and have reached their fitness milestone of weighing 145 lbs. This unique collection features 187 distinct individuals, each with their own story of hard work, perseverance, and success. Dive into this compilation and see how each man, at 145 lbs and 5'11", has sculpted his path to health and wellness.

System
Imperial
Gender
Male
Weight
145 lbs
A picture of a 5'11" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
26 / 20

Male at 5'11 Sees 40 Pound Weight Gain in 2 Years

A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 180 pounds. A total gain of 35 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
26 / 21

An Inspiring Weight Journey of a Reddit User [35Lbs Down]

A picture of a 5'11" male showing a muscle gain from 145 pounds to 152 pounds. A respectable gain of 7 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
22 / 21

Male, 38, Loses 7 Pounds in 6 Years: Progress Pic

A photo of a 5'11" man showing a muscle gain from 135 pounds to 145 pounds. A respectable gain of 10 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 19

From Skinny to Built: M/20/5'11" Journey From 135 to 145 Lbs

A photo of a 5'11" man showing a weight gain from 145 pounds to 170 pounds. A net gain of 25 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

M/26/5'11" Weight Journey: 145 to 170 in 8 Years

A photo of a 5'11" man showing a muscle gain from 145 pounds to 165 pounds. A total gain of 20 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
23 / 20

From 145Lbs to 165Lbs: a Weight Journey over 10 Months

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 32

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

A progress pic of a 5'11" man showing a weight gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 16

From 115Lbs to 145Lbs: a One Year Journey Towards a Healthier Weight

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years

A before and after photo of a 5'11" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.
Weight After
145 lbs
Height
5'11"
BMI
21 / 17

M/22/5’11” [115Lbs<145Lbs] (4 Years) My Weight Gain Journey: From Skinny to Buff

A photo of a 5'11" man showing a muscle gain from 145 pounds to 169 pounds. A respectable gain of 24 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

Frederik's Weight Gain Journey From 145Lbs to 169Lbs

A photo of a 5'11" man showing a muscle gain from 146 pounds to 151 pounds. A respectable gain of 5 pounds.
Weight Before
146 lbs
Height
5'11"
BMI
22 / 21

One Month Weight Gain Journey: a Reddit User's Calisthenics and Gym Regimen

A photo of a 6'0" man showing a weight cut from 253 pounds to 145 pounds. A respectable loss of 108 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Journey of Dedication, Discipline and Determination

A progress pic of a 6'0" man showing a weight bulk from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
24 / 20

One Redditor's Journey Towards a Healthier Weight

A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
19 / 22

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

A before and after photo of a 5'10" male showing a weight bulk from 145 pounds to 176 pounds. A total gain of 31 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
26 / 22

M/19/5'10 [145Lbs > 176Lbs = 31Lbs] Weight Journey Oct 2020 to Sep 2021

System
Imperial
Gender
Male
Weight
145 lbs