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What does a 133kg, 189cm male look like?

58 curated photos from around the internet to give you a better idea of what a 133 kg man looks like at a height of 189cm

System
Metric
▼
Gender
Men
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A photo of a 6'3" man showing a weight cut from 290 pounds to 245 pounds. A total loss of 45 pounds.

Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months

Weight Before
132 Kg
Height
188 cm
BMI
31 / 37
A before and after photo of a 6'3" male showing a weight reduction from 600 pounds to 295 pounds. A net loss of 305 pounds.

From 600Lbs to 295Lbs: a 10 Year Natural Weight Loss Journey

Weight After
134 Kg
Height
188 cm
BMI
38 / 77
A photo of a 6'3" man showing a weight cut from 480 pounds to 287 pounds. A total loss of 193 pounds.

User's 23 Month Journey From 480 Lbs to 287 Lbs, How He Did It

Weight After
130 Kg
Height
188 cm
BMI
37 / 62
A picture of a 6'4" male showing a weight loss from 390 pounds to 288 pounds. A respectable loss of 102 pounds.

Man Loses 102Lbs and Shares His Weight Journey on Reddit

Weight After
131 Kg
Height
190 cm
BMI
36 / 49
A picture of a 6'3" male showing a weight loss from 290 pounds to 234 pounds. A total loss of 56 pounds.

Body Dysmorphia Battle: User Goes From 290Lbs to 234Lbs in 5 Months

Weight Before
132 Kg
Height
188 cm
BMI
30 / 37
A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 290 pounds. A net loss of 75 pounds.

From 365Lbs to 290Lbs: a Teenage Boy's Amazing Weight Loss Journey

Weight After
132 Kg
Height
188 cm
BMI
37 / 47
A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A respectable loss of 65 pounds.

My Inspiring Weight Loss Journey: a Reddit User's Story

Weight Before
134 Kg
Height
190 cm
BMI
29 / 37
A photo of a 6'2" man showing a weight cut from 289 pounds to 199 pounds. A respectable loss of 90 pounds.

6 Month Update From a Man Who's Lost 90 Pounds

Weight Before
131 Kg
Height
188 cm
BMI
26 / 37
A progress pic of a 6'3" man showing a fat loss from 287 pounds to 206 pounds. A total loss of 81 pounds.

19 Year Old Male Loses 81Lbs, 31Lbs Lighter Than When He Was 15

Weight Before
130 Kg
Height
188 cm
BMI
26 / 37
A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

Weight Before
135 Kg
Height
188 cm
BMI
39 / 38
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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