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What does a 83kg, 164cm male look like?

58 curated photos from around the internet to give you a better idea of what a 83 kg man looks like at a height of 164cm

System
Metric
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Gender
Male
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A photo of a 5'5" man showing a weight cut from 258 pounds to 184 pounds. A total loss of 74 pounds.
Weight After
83 Kg
Height
163 cm
BMI
31 / 44

M/26/5'5" Weight Loss Journey: 74Lbs Lost and Feeling Great

A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.
Weight Before
80 Kg
Height
165 cm
BMI
21 / 30

My Inspiring 52Lb Weight Loss Journey M/26/5'5

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Weight After
82 Kg
Height
165 cm
BMI
30 / 42

From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'4" male showing a weight loss from 188 pounds to 162 pounds. A respectable loss of 26 pounds.
Weight Before
85 Kg
Height
163 cm
BMI
28 / 32

A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month

A picture of a 5'5" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight Before
82 Kg
Height
165 cm
BMI
22 / 30

M/24/5'5" Celebrates 50 Lb Weight Loss Using Insanity in 12 Months: Journey and Tips

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 149 pounds. A respectable loss of 36 pounds.
Weight Before
84 Kg
Height
163 cm
BMI
25 / 32

From 185Lbs to 149Lbs: a 19 Year Old's Inspiring Weight Loss Journey in 15 Weeks

A before and after photo of a 5'5" male showing a weight reduction from 260 pounds to 180 pounds. A net loss of 80 pounds.
Weight After
82 Kg
Height
165 cm
BMI
30 / 43

A Redditor's Weight Loss Journey: a Story of Dedication and Perseverance

A progress pic of a 5'5" man showing a weight reduction from 180 pounds to 148 pounds. A respectable loss of 32 pounds.
Weight Before
82 Kg
Height
165 cm
BMI
25 / 30

Weight Loss Journey of a Transgender Teenager From 180 to 148Lbs in a Year

A before and after photo of a 5'5" male showing a weight reduction from 177 pounds to 147 pounds. A respectable loss of 30 pounds.
Weight Before
80 Kg
Height
165 cm
BMI
25 / 30

30 Pound Weight Loss in 2.5 Months: a Personal Weight Loss Journey

A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.
Weight Before
85 Kg
Height
165 cm
BMI
23 / 31

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

A picture of a 5'4" male showing a fat loss from 180 pounds to 160 pounds. A total loss of 20 pounds.
Weight Before
82 Kg
Height
163 cm
BMI
27 / 31

Heartbreak to Health: a Journey to Fitness

A progress pic of a 5'4" man showing a fat loss from 178 pounds to 150 pounds. A respectable loss of 28 pounds.
Weight Before
81 Kg
Height
163 cm
BMI
26 / 30

Tweaks8's Weight Loss Journey: 28 Lbs in 4 Months

A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A total loss of 67 pounds.
Weight After
81 Kg
Height
165 cm
BMI
30 / 41

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

A before and after photo of a 5'5" male showing a fat loss from 188 pounds to 171 pounds. A total loss of 17 pounds.
Weight Before
85 Kg
Height
165 cm
BMI
29 / 31

A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program

A photo of a 5'5" man showing a snapshot of 186 pounds at a height of 5'5
Weight
84 Kg
Height
1.65m
BMI
31

26 Year Old Male Successfully Loses 7 Pounds in One Week

A photo of a 5'5" man showing a snapshot of 183 pounds at a height of 5'5
Weight
83 Kg
Height
1.65m
BMI
30.5

Peacock69's 3 Week Fat Loss Journey: Down 2.6 Pounds

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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