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What does a 75kg, 179cm male look like?

844 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A net loss of 65 pounds.

A Year Long Weight Loss Journey: From 225Lbs to 160Lbs

Weight After
73 Kg
Height
178 cm
BMI
23 / 32
A picture of a 5'11" male showing a weight bulk from 160 pounds to 170 pounds. A total gain of 10 pounds.

One Man's Weight Gain Journey: From 160Lbs to 170Lbs

Weight After
77 Kg
Height
180 cm
BMI
24 / 22
A photo of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10

M/20/5'10/160/Bf%?: Maleprogresspic

Weight
73 Kg
Height
1.78m
BMI
22.9
A progress pic of a 5'11" man showing a weight gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.

A Personal Weight Journey: From 145 to 165Lbs in 8 Months

Weight After
75 Kg
Height
180 cm
BMI
23 / 20
A photo of a 6'0" man showing a weight bulk from 160 pounds to 206 pounds. A total gain of 46 pounds.

From 160Lbs to 206Lbs: a 25 Month Weight Journey

Weight Before
73 Kg
Height
180 cm
BMI
29 / 22
A before and after photo of a 5'10" male showing a snapshot of 160 pounds at a height of 5'10

Male Reddit User Shares His Weight Cutting Journey 19 Years Old, 5'10” and 160.8Lbs

Weight
73 Kg
Height
1.78m
BMI
22.9
A picture of a 6'0" male showing a weight bulk from 163 pounds to 173 pounds. A respectable gain of 10 pounds.

Male at 6'0 Sees 10 Pound Weight Gain in a Month

Weight Before
74 Kg
Height
180 cm
BMI
24 / 23
A before and after photo of a 5'10" male showing a weight reduction from 223 pounds to 167 pounds. A respectable loss of 56 pounds.

Kaiyotic's Incredible Weight Loss Journey: From 223.7Lbs to 167.4Lbs

Weight After
76 Kg
Height
178 cm
BMI
24 / 32
A before and after photo of a 5'11" male showing a snapshot of 165 pounds at a height of 5'11

A 40 Year Old Male's Weight Loss Journey: From 220 to 165 Lbs

Weight
75 Kg
Height
1.8m
BMI
23.1
A progress pic of a 5'11" man showing a weight reduction from 220 pounds to 165 pounds. A respectable loss of 55 pounds.

Male's Incredible Weight Loss Journey: From 220 to 165 Pounds in 1 Year and 1 Month

Weight After
75 Kg
Height
180 cm
BMI
23 / 31
A photo of a 5'10" man showing a weight reduction from 200 pounds to 160 pounds. A net loss of 40 pounds.

Bodyweight Exercise Leads to Impressive 40 Lb Weight Loss in a Few Years

Weight After
73 Kg
Height
178 cm
BMI
23 / 29
A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 170 pounds. A total loss of 35 pounds.

35Lbs Weight Loss Journey in 4 Months: a Reddit User's Success Story

Weight After
77 Kg
Height
178 cm
BMI
24 / 29
A picture of a 5'11" male showing a weight loss from 195 pounds to 165 pounds. A net loss of 30 pounds.

A 30Lb Weight Loss Journey: Lessons Learned

Weight After
75 Kg
Height
180 cm
BMI
23 / 27
A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.

Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years

Weight After
77 Kg
Height
178 cm
BMI
24 / 21
A photo of a 5'11" man showing a weight cut from 194 pounds to 170 pounds. A net loss of 24 pounds.

25 Year Old Male Loses 24 Pounds in 4 Months

Weight After
77 Kg
Height
178 cm
BMI
24 / 28
A picture of a 6'0" male showing a weight bulk from 150 pounds to 165 pounds. A total gain of 15 pounds.

Male at 6'0 Sees Great Results After 2 Months of Going to the Gym Everyday

Weight After
75 Kg
Height
180 cm
BMI
23 / 21
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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