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What does a 74 kg male look like?

287 curated photos from around the internet to give you a better idea of what a man looks like at 74 kilograms.

System
Metric
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Gender
Men
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A progress pic of a 5'10" man showing a fat loss from 232 pounds to 162 pounds. A net loss of 70 pounds.

A Weight Loss Journey as Told by Reddit User [Deleted]

Weight After
73 Kg
Height
175 cm
BMI
24 / 34
A photo of a 5'8" man showing a snapshot of 163 pounds at a height of 5'8

A Man's Journey to Losing 16.6Lbs in 3 Months

Weight
74 Kg
Height
1.73m
BMI
24.7
A picture of a 5'7" male showing a snapshot of 163 pounds at a height of 5'7

A 28 Year Old Male's Weight Loss Journey

Weight
74 Kg
Height
1.7m
BMI
25.6
A picture of a 5'11" male showing a weight loss from 262 pounds to 162 pounds. A total loss of 100 pounds.

100Lb Weight Loss Journey: Inspiring Progress over 2 3 Years

Weight After
73 Kg
Height
178 cm
BMI
23 / 38
A progress pic of a 5'10" man showing a fat loss from 200 pounds to 163 pounds. A total loss of 37 pounds.

How This Reddit User Lost 37 Pounds in 7 Months

Weight After
74 Kg
Height
175 cm
BMI
24 / 30
A photo of a 5'9" man showing a weight loss from 164 pounds to 146 pounds. A net loss of 18 pounds.

A 3 Month Weight Loss Journey Resulting in Body Confidence

Weight Before
74 Kg
Height
175 cm
BMI
22 / 24
A before and after photo of a 5'9" male showing a weight cut from 192 pounds to 164 pounds. A respectable loss of 28 pounds.

3 Months, 34 Lbs Down: One Teen's Journey to Healthier Habits

Weight After
74 Kg
Height
175 cm
BMI
24 / 28
A picture of a 5'10" male showing a snapshot of 163 pounds at a height of 5'10

How Kaiser Philhelm Lost Weight and Gained Muscle a Cut Diary

Weight
74 Kg
Height
1.78m
BMI
23.3
A photo of a 5'10" man showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.

M/30/5'10 Redditor's 6 Month Weight Gain Journey | 138Lbs to 163Lbs

Weight After
74 Kg
Height
175 cm
BMI
24 / 20
A progress pic of a 5'7" man showing a fat loss from 270 pounds to 162 pounds. A total loss of 108 pounds.

5 Months Vsg Bariatric/Diet/Workout Results: M/31/5'7" Went From 270Lbs to 162Lbs, 108Lbs Down

Weight After
73 Kg
Height
168 cm
BMI
26 / 43
A before and after photo of a 5'10" male showing a muscle gain from 163 pounds to 177 pounds. A total gain of 14 pounds.

Teenage Boy Gains 14Lbs of Muscle in 2 Months

Weight Before
74 Kg
Height
178 cm
BMI
25 / 23
A progress pic of a 5'8" man showing a fat loss from 212 pounds to 163 pounds. A net loss of 49 pounds.

M/18/5'8'' (212 163) Weight Loss Journey: One Teen's Success Story

Weight After
74 Kg
Height
173 cm
BMI
25 / 32
A photo of a 5'9" man showing a weight cut from 194 pounds to 162 pounds. A respectable loss of 32 pounds.

Health Journey: Progress of a Reddit User's 32Lbs Weight Loss in 16 Months

Weight After
73 Kg
Height
173 cm
BMI
25 / 29
A progress pic of a 5'10" man showing a snapshot of 163 pounds at a height of 5'10

M/24/5'10 [163 >163 = Lbs] (9 Months) Male Progress Pic

Weight
74 Kg
Height
1.75m
BMI
24.1
A before and after photo of a 5'8" male showing a weight reduction from 198 pounds to 162 pounds. A net loss of 36 pounds.

A Weight Loss Journey: Inspirational Reddit User's Story

Weight After
73 Kg
Height
170 cm
BMI
25 / 31
A before and after photo of a 5'7" male showing a weight gain from 153 pounds to 162 pounds. A net gain of 9 pounds.

Ajshark777's 22 Month Weight Journey: From 153Lbs to 162Lbs

Weight After
73 Kg
Height
168 cm
BMI
26 / 25
System
Metric
▼
Gender
Men
▼

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