By Height By Weight  

What does a 74 kg male look like?

287 curated photos from around the internet to give you a better idea of what a man looks like at 74 kilograms.

A progress pic of a 5'6" man showing a snapshot of 163 pounds at a height of 5'6
Weight
74 Kg
Height
1.68m
BMI
26.2

A Journey of Weight Struggle and Decisions: a User's Tale

A photo of a 5'9" man showing a fat loss from 163 pounds to 161 pounds. A total loss of 2 pounds.
Weight Before
74 Kg
Height
175 cm
BMI
24 / 24

M/22/5'9'' Weight Loss Journey: 2 Month Progress Report

A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7
Weight
74 Kg
Height
1.7m
BMI
25.7

Reddit User's Weight Loss Journey: 164.6 Lbs to Completion

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 22

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

A before and after photo of a 6'0" male showing a snapshot of 163 pounds at a height of 6'0
Weight
74 Kg
Height
1.83m
BMI
22.1

A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?

A before and after photo of a 6'0" male showing a weight reduction from 218 pounds to 164 pounds. A respectable loss of 54 pounds.
Weight After
74 Kg
Height
183 cm
BMI
22 / 30

Tracking a Weight Loss Journey over a Year: a Reddit User's Story

A picture of a 5'11" male showing a snapshot of 163 pounds at a height of 5'11
Weight
74 Kg
Height
1.8m
BMI
22.8

Achieving Sustainable Weight Loss Through Calorie Counting and Weightlifting

A progress pic of a 5'8" man showing a fat loss from 170 pounds to 162 pounds. A respectable loss of 8 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 27

Achieving Weight Loss and Gaining Muscles

A picture of a 6'0" male showing a weight loss from 329 pounds to 164 pounds. A net loss of 165 pounds.
Weight After
74 Kg
Height
180 cm
BMI
23 / 46

From 329Lbs to 164Lbs: Inspiring Weight Loss Journey on Reddit

A picture of a 5'7" male showing a fat loss from 187 pounds to 163 pounds. A total loss of 24 pounds.
Weight After
74 Kg
Height
170 cm
BMI
26 / 29

One Year Weight Loss Journey From 187Lbs to 163Lbs User Shares Fitness Routine and Diet Plan

A photo of a 5'11" man showing a weight gain from 147 pounds to 164 pounds. A total gain of 17 pounds.
Weight After
74 Kg
Height
180 cm
BMI
23 / 21

One Teenager's Inspiring Weight Loss Journey From 147Lbs to 164Lbs in a Year

A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9
Weight
74 Kg
Height
1.75m
BMI
24.1

The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis

A picture of a 5'9" male showing a weight loss from 252 pounds to 162 pounds. A total loss of 90 pounds.
Weight After
73 Kg
Height
173 cm
BMI
25 / 38

Man's Impressive Weight Loss Journey: 252Lbs to 162Lbs in a Year

A picture of a 5'9" male showing a muscle gain from 155 pounds to 162 pounds. A respectable gain of 7 pounds.
Weight After
73 Kg
Height
173 cm
BMI
25 / 24

A Reddit User's Journey to 77 Kg Lean Goal: All You Need to Know

A progress pic of a 6'1" man showing a snapshot of 163 pounds at a height of 6'1
Weight
74 Kg
Height
1.85m
BMI
21.6

One User's Weight Journey: Finding the Right Balance

A photo of a 5'7" man showing a weight cut from 191 pounds to 163 pounds. A respectable loss of 28 pounds.
Weight After
74 Kg
Height
170 cm
BMI
26 / 30

A 26 Year Old User Shares Weight Loss Journey on Reddit