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What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

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A photo of a 5'7" woman showing a weight cut from 158 pounds to 152 pounds. A net loss of 6 pounds.

How One Reddit User Accomplished a 6 Pound Weight Loss in 8 Months While Overcoming Binge Eating Habits

Weight After
69 Kg
Height
168 cm
BMI
24 / 25
A progress pic of a 5'9" woman showing a snapshot of 152 pounds at a height of 5'9

Overcoming Discouragement and Seeing Results in Weight Loss

Weight
69 Kg
Height
1.75m
BMI
22.5
A progress pic of a 5'5" woman showing a fat loss from 270 pounds to 151 pounds. A net loss of 119 pounds.

F/27/5’5” [270 > 151 = 119] (2 Years) Finally Feel Comfortable and Happy in My Skin!

Weight After
68 Kg
Height
163 cm
BMI
26 / 46
A photo of a 5'7" woman showing a weight cut from 152 pounds to 124 pounds. A net loss of 28 pounds.

A Year of Progress Towards a Healthier Body M/27/5'7''

Weight Before
69 Kg
Height
168 cm
BMI
20 / 24
A before and after photo of a 5'8" female showing a weight reduction from 185 pounds to 152 pounds. A respectable loss of 33 pounds.

A Woman's Journey From 185Lbs to 152Lbs: How She Did It and What She Learned

Weight After
69 Kg
Height
173 cm
BMI
23 / 28
A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Weight After
69 Kg
Height
163 cm
BMI
26 / 28
A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

Weight After
69 Kg
Height
180 cm
BMI
21 / 20
A picture of a 5'6" female showing a weight loss from 187 pounds to 153 pounds. A net loss of 34 pounds.

From 187.6 Lbs to a Healthy Bmi of 153.8 Lbs: a Weight Loss Journey

Weight After
69 Kg
Height
168 cm
BMI
25 / 30
A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

Weight After
69 Kg
Height
175 cm
BMI
23 / 21
A progress pic of a 5'9" woman showing a snapshot of 153 pounds at a height of 5'9

Inspiring Weight Loss Journey of 23 Year Old Female: From 200Lbs to 153Lbs

Weight
69 Kg
Height
1.75m
BMI
22.7
A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7

A Journey of Weight Loss: M/23 Losing 153Lbs

Weight
69 Kg
Height
1.7m
BMI
24
A photo of a 5'9" woman showing a weight cut from 151 pounds to 129 pounds. A respectable loss of 22 pounds.

One Year Body Transformation: 22Lb Loss, Fewer Inflammations, and Better Health

Weight Before
68 Kg
Height
173 cm
BMI
20 / 23
A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

Weight After
69 Kg
Height
168 cm
BMI
25 / 39
A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

Weight Before
69 Kg
Height
168 cm
BMI
22 / 25
A before and after photo of a 5'11" female showing a weight reduction from 166 pounds to 153 pounds. A net loss of 13 pounds.

F/28/5'11'' [166 > 153 = 13 Lb] (12 Months) Small Weight Loss, Big Life Change: a Reddit User's Journey

Weight After
69 Kg
Height
178 cm
BMI
22 / 24
A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

Weight After
69 Kg
Height
163 cm
BMI
26 / 36
System
Metric
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Gender
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