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What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

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A photo of a 6'1" man showing a snapshot of 153 pounds at a height of 6'1

A Journey Towards Fitness: the Story of Doviende’s Weight Transformation

Weight
69 Kg
Height
1.85m
BMI
20.3
A picture of a 5'5" female showing a weight loss from 185 pounds to 153 pounds. A respectable loss of 32 pounds.

32Lb Weight Loss Journey: F/15's Transformation in 8 Months

Weight After
69 Kg
Height
163 cm
BMI
26 / 32
A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

Weight After
69 Kg
Height
168 cm
BMI
24 / 28
A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.

From 194 to 152: a Reddit User’s Weight Loss Journey

Weight After
69 Kg
Height
180 cm
BMI
21 / 27
A progress pic of a 5'5" woman showing a weight reduction from 218 pounds to 152 pounds. A net loss of 66 pounds.

How One Reddit User Lost 65 Pounds and Achieved Her Goal Weight

Weight After
69 Kg
Height
165 cm
BMI
25 / 36
A photo of a 5'4" woman showing a snapshot of 153 pounds at a height of 5'4

30 Year Old Woman Who Is 5'4 and Weighs 153 Pounds Sees No Weight Change After One Month

Weight
69 Kg
Height
1.63m
BMI
26.1
A picture of a 6'0" male showing a weight loss from 185 pounds to 152 pounds. A total loss of 33 pounds.

How This Teen Lost 33 Pounds in 2 Months: a Weight Loss Journey

Weight After
69 Kg
Height
183 cm
BMI
21 / 25
A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds.

M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months

Weight After
69 Kg
Height
178 cm
BMI
22 / 20
A picture of a 5'1" female showing a weight loss from 162 pounds to 151 pounds. A net loss of 11 pounds.

Female Losing 11 Pounds 5 Months After Second Child

Weight After
68 Kg
Height
153 cm
BMI
29 / 31
A photo of a 5'7" woman showing a weight cut from 158 pounds to 152 pounds. A net loss of 6 pounds.

How One Reddit User Accomplished a 6 Pound Weight Loss in 8 Months While Overcoming Binge Eating Habits

Weight After
69 Kg
Height
168 cm
BMI
24 / 25
A progress pic of a 5'9" woman showing a snapshot of 152 pounds at a height of 5'9

Overcoming Discouragement and Seeing Results in Weight Loss

Weight
69 Kg
Height
1.75m
BMI
22.5
A progress pic of a 5'5" woman showing a fat loss from 270 pounds to 151 pounds. A net loss of 119 pounds.

F/27/5’5” [270 > 151 = 119] (2 Years) Finally Feel Comfortable and Happy in My Skin!

Weight After
68 Kg
Height
163 cm
BMI
26 / 46
A photo of a 5'7" woman showing a weight cut from 152 pounds to 124 pounds. A net loss of 28 pounds.

A Year of Progress Towards a Healthier Body M/27/5'7''

Weight Before
69 Kg
Height
168 cm
BMI
20 / 24
A before and after photo of a 5'8" female showing a weight reduction from 185 pounds to 152 pounds. A respectable loss of 33 pounds.

A Woman's Journey From 185Lbs to 152Lbs: How She Did It and What She Learned

Weight After
69 Kg
Height
173 cm
BMI
23 / 28
A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Weight After
69 Kg
Height
163 cm
BMI
26 / 28
A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

Weight After
69 Kg
Height
180 cm
BMI
21 / 20
System
Metric
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Gender
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