By Height By Weight  

What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

Weight Before
69 Kg
Height
168 cm
BMI
29 / 25
A picture of a 5'11" male showing a weight bulk from 152 pounds to 179 pounds. A total gain of 27 pounds.

Zyetheus Weight Loss Journey: From 152 to 179 in 6 Months

Weight Before
69 Kg
Height
180 cm
BMI
25 / 21
A progress pic of a 5'3" woman showing a snapshot of 152 pounds at a height of 5'3

Female 22 Loses 30Lbs with Cutting: a Weight Loss Journey

Weight
69 Kg
Height
1.6m
BMI
26.9
A photo of a 5'9" woman showing a weight cut from 210 pounds to 152 pounds. A total loss of 58 pounds.

F/26/5'9 [210Lbs > 152Lbs =58Lbs] (24 Months) F/26/5'9 [210Lbs > 152Lbs =58Lbs] (24 Months) a Weight Loss Journey F/26/5'

Weight After
69 Kg
Height
173 cm
BMI
23 / 32
A photo of a 5'2" woman showing a weight cut from 172 pounds to 152 pounds. A net loss of 20 pounds.

20 Pound Weight Loss During Deployment: a Success Story

Weight After
69 Kg
Height
157 cm
BMI
28 / 32
A photo of a 5'5" woman showing a fat loss from 184 pounds to 153 pounds. A total loss of 31 pounds.

F/24/5'5" 31Lbs Weight Loss Journey Reddit User's Story

Weight After
69 Kg
Height
165 cm
BMI
26 / 31
A progress pic of a 5'11" man showing a fat loss from 187 pounds to 152 pounds. A total loss of 35 pounds.

From Enlisting to Civilian: Reducing 35 Lbs in 48 Months for Male, 21, 5'11" [187Lbs>152Lbs]

Weight After
69 Kg
Height
178 cm
BMI
22 / 27
A picture of a 5'8" female showing a weight loss from 220 pounds to 153 pounds. A net loss of 67 pounds.

How Vr Workouts and Portion Control Helped a Reddit User Lose 67Lbs in 8 Months

Weight After
69 Kg
Height
170 cm
BMI
24 / 35
A picture of a 5'6" female showing a weight loss from 153 pounds to 134 pounds. A net loss of 19 pounds.

From Insecure to Confident: a Journey to Losing 19Lbs and Overcoming Binge Eating Disorder

Weight Before
69 Kg
Height
165 cm
BMI
22 / 26
A progress pic of a 5'4" woman showing a fat loss from 152 pounds to 122 pounds. A total loss of 30 pounds.

F/33/5'4" Weight Journey: Gaining Confidence and Building Strength in 26 Months

Weight Before
69 Kg
Height
160 cm
BMI
22 / 27
A photo of a 5'2" woman showing a weight cut from 153 pounds to 137 pounds. A net loss of 16 pounds.

16 Pound Weight Loss for 5'2 Female!

Weight Before
69 Kg
Height
155 cm
BMI
26 / 29
A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 152 pounds. A respectable gain of 22 pounds.

M/24/5'10 [130<152=22Lbs] Addicted to the Process: a User's Weight Journey

Weight After
69 Kg
Height
175 cm
BMI
23 / 19
A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8

A Reddit User's 12 Week Weight Loss Journey: From 152.2 to Advanced Category

Weight
69 Kg
Height
1.73m
BMI
23
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

Weight After
69 Kg
Height
163 cm
BMI
26 / 19
A picture of a 5'8" female showing a weight loss from 160 pounds to 151 pounds. A total loss of 9 pounds.

F/28/5'8 [160>151= 9Lbs] Here's My Progress Pic!

Weight After
68 Kg
Height
170 cm
BMI
24 / 25
A progress pic of a 5'9" man showing a fat loss from 151 pounds to 141 pounds. A respectable loss of 10 pounds.

A 10 Pound Weight Loss Journey in 3 Months: One Man's Experience

Weight Before
68 Kg
Height
173 cm
BMI
21 / 23