Mom Loses 71 Lbs in 11 Months: a Journey of Dedication and Exercise

The Journey to Self-Love

Shannabis_ is a 38-year-old mom who spent 4 years working on her body. She lost a total of 71 lbs in 11 months, a feat that she is incredibly proud of. In her touching Reddit post, she advises others to give themselves time and dedication, as losing weight is a journey that requires a lot of hard work.

The Combination of Exercise and Healthy Eating

Shannabis_ attributes her weight loss success to a combination of exercise and eating healthy food. Although she admits that she is still working on the healthy eating part, she notes that she has been successful in taking collagen peptides which have helped her skin, hair and nails. Her dedication to daily exercise has helped her to maintain her weight loss.

Positive Reinforcements

The overwhelming response to Shannabis_’s post is proof that positive reinforcements help people stay committed to their weight loss goals. With over 200 upvotes, her post has inspired many others to continue on their weight loss journeys. Many commenters praised her for her incredible transformation, while others shared their own experiences.

Encouragement and Well Wishes

The comments on Shannabis_’s post are full of encouragement and well wishes for a future full of happiness and health. The positivity of her post serves as a reminder that even the smallest accomplishments in our weight loss journey should be celebrated. The message is clear - be kind to yourself and celebrate every milestone no matter how small.

Try it for Yourself

Shannabis_'s journey is an inspiration to many, and her story is proof that hard work and dedication can lead to fantastic results. She advises others to give themselves time and to stay committed to their goals. We encourage readers to take inspiration from her story and try things out for themselves, taking as much time as they need to reach their goals.