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What does a 67kg, 169cm male look like?

382 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

Weight After
67 Kg
Height
170 cm
BMI
23 / 18
A photo of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7

A Successful Weight Loss Journey: Male, 24, 5'7, 149.4 Lbs in 3 Months

Weight
68 Kg
Height
1.7m
BMI
23.4
A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.

A Weight Loss Journey: How One Reddit User Shed Pounds

Weight After
64 Kg
Height
170 cm
BMI
22 / 22
A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.

25Lbs Down in 6 Months: Male Runner's Progress Pics

Weight Before
66 Kg
Height
168 cm
BMI
19 / 23
A before and after photo of a 5'6" male showing a snapshot of 150 pounds at a height of 5'6

Tracking the Weight Journey of a 22 Year Old Male

Weight
68 Kg
Height
1.68m
BMI
24.1
A photo of a 5'7" man showing a weight cut from 242 pounds to 143 pounds. A total loss of 99 pounds.

My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts

Weight After
65 Kg
Height
168 cm
BMI
23 / 39
A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.

M23's Weight Loss: 120 to 143 Lbs in 3 Years

Weight After
65 Kg
Height
170 cm
BMI
23 / 19
A picture of a 5'6" male showing a snapshot of 154 pounds at a height of 5'6

One Man's Weight Loss Journey: the Reddit Story

Weight
70 Kg
Height
1.68m
BMI
24.8
A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

Weight After
67 Kg
Height
168 cm
BMI
24 / 21
A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

Weight After
66 Kg
Height
170 cm
BMI
23 / 34
A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

Weight After
64 Kg
Height
168 cm
BMI
23 / 25
A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

Weight After
69 Kg
Height
168 cm
BMI
24 / 28
A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

Weight After
67 Kg
Height
168 cm
BMI
24 / 29
A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7

M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!

Weight
66 Kg
Height
1.7m
BMI
22.8
A photo of a 5'6" man showing a snapshot of 154 pounds at a height of 5'6

A 21 Year Old Male's Weight Loss Journey: From 70Kg to Ripped

Weight
70 Kg
Height
1.68m
BMI
24.8
A progress pic of a 5'8" man showing a fat loss from 198 pounds to 146 pounds. A total loss of 52 pounds.

A 30 Year Old's Weight Loss Journey: Losing 52 Pounds in 18 Months

Weight After
66 Kg
Height
170 cm
BMI
23 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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