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What does a 67kg, 169cm male look like?

382 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight After
66 Kg
Height
168 cm
BMI
23 / 19

A Two Year Weight Journey: From 115 to 145 Pounds

A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.
Weight Before
69 Kg
Height
168 cm
BMI
29 / 25

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

A photo of a 5'7" man showing a weight cut from 160 pounds to 150 pounds. A total loss of 10 pounds.
Weight After
68 Kg
Height
170 cm
BMI
24 / 25

Unintentional Recomp: a 15 Month Weight Progression

A picture of a 5'6" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 34

M/30's Impressive Weight Loss Journey: 210 to 150 Lbs

A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 215 pounds. A total gain of 65 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
34 / 24

22 Year Old Man's Dramatic 3.4 Year Transformation From 150 to 215 Pounds

A before and after photo of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
66 Kg
Height
1.7m
BMI
22.8

From Scrawny to Brawny: How a Reddit User Gained Muscle Mass

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Weight After
67 Kg
Height
170 cm
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A before and after photo of a 5'7" male showing a weight gain from 150 pounds to 160 pounds. A respectable gain of 10 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
25 / 24

A Slow but Steady 10Lb Weight Gain: a User's Journey

A picture of a 5'7" male showing a weight gain from 138 pounds to 151 pounds. A net gain of 13 pounds.
Weight After
68 Kg
Height
170 cm
BMI
24 / 22

A Teenage Boy's 23 Month Weight Gain Journey: From 63Kg to 69Kg

A picture of a 5'8" male showing a weight loss from 147 pounds to 140 pounds. A net loss of 7 pounds.
Weight Before
67 Kg
Height
170 cm
BMI
22 / 23

Weight Loss Journey: One Man's Success Story

A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 19

A Tale of Weight Loss: One Redditor’s Journey

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Weight After
67 Kg
Height
170 cm
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A photo of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7
Weight
68 Kg
Height
1.7m
BMI
23.4

A Successful Weight Loss Journey: Male, 24, 5'7, 149.4 Lbs in 3 Months

A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 22

A Weight Loss Journey: How One Reddit User Shed Pounds

A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.
Weight Before
66 Kg
Height
168 cm
BMI
19 / 23

25Lbs Down in 6 Months: Male Runner's Progress Pics

A before and after photo of a 5'6" male showing a snapshot of 150 pounds at a height of 5'6
Weight
68 Kg
Height
1.68m
BMI
24.1

Tracking the Weight Journey of a 22 Year Old Male

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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