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What does a 65kg, 164cm male look like?

112 curated photos from around the internet to give you a better idea of what a 65 kg man looks like at a height of 164cm

System
Metric
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Gender
Men
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A photo of a 5'4" man showing a weight cut from 209 pounds to 143 pounds. A total loss of 66 pounds.

From 95Kg to 65Kg: a Proud Weight Loss Journey of a Reddit User

Weight After
65 Kg
Height
163 cm
BMI
24 / 36
A progress pic of a 5'5" man showing a snapshot of 138 pounds at a height of 5'5

30 Year Old Male's 13 Week Weight Loss Journey: Progress and Insights

Weight
63 Kg
Height
1.65m
BMI
23
A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 141 pounds. A respectable loss of 44 pounds.

From 185 Lbs to 141 Lbs: a Journey Towards Fitness

Weight After
64 Kg
Height
165 cm
BMI
24 / 31
A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

Weight After
64 Kg
Height
163 cm
BMI
24 / 25
A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A total loss of 16 pounds.

6 Month Weight Journey Results: M/23 Retains Sbd Strength Through 16Lb Cut

Weight After
64 Kg
Height
165 cm
BMI
24 / 26
A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.

17 Pound Weight Loss Journey in 2 Months

Weight After
63 Kg
Height
163 cm
BMI
24 / 27
A photo of a 5'5" man showing a weight gain from 125 pounds to 140 pounds. A total gain of 15 pounds.

M/21/5'5 Weight Journey: Gaining, Losing, Regaining

Weight After
64 Kg
Height
165 cm
BMI
23 / 21
A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.

Overcoming Obstacles on Weight Loss Journey a User Story

Weight After
66 Kg
Height
163 cm
BMI
25 / 30
A before and after photo of a 5'6" male showing a weight reduction from 171 pounds to 141 pounds. A respectable loss of 30 pounds.

31 Pounds Lost on Weight Journey: Transman1221 on Reddit Shares Tips on Love Handles

Weight After
64 Kg
Height
165 cm
BMI
24 / 29
A progress pic of a 5'4" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.

From 175 to 140Lbs: a 4 Month Weight Loss Journey by Marqlee

Weight After
64 Kg
Height
163 cm
BMI
24 / 30
A photo of a 5'6" man showing a weight cut from 153 pounds to 147 pounds. A net loss of 6 pounds.

Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!

Weight After
67 Kg
Height
165 cm
BMI
25 / 26
A picture of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5

Tracking a User's Weight Loss Journey on Reddit

Weight
64 Kg
Height
1.65m
BMI
23.3
A progress pic of a 5'5" man showing a snapshot of 137 pounds at a height of 5'5

Mightmouse44's Weight Journey: Bulking Vs Cutting

Weight
62 Kg
Height
1.65m
BMI
22.8
A picture of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4

The Inspiring Weight Journey of Perolikeno: Lose 90Lbs in 2 Years

Weight
64 Kg
Height
1.63m
BMI
23.9
A before and after photo of a 5'4" male showing a snapshot of 140 pounds at a height of 5'4

Boc M/18/5'4"/140Lbs a Weight Loss Journey

Weight
64 Kg
Height
1.63m
BMI
23.9
A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5

A User's Weight Journey: Going From 155+ Lbs to 143 Lbs

Weight
65 Kg
Height
1.65m
BMI
23.8
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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