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What does a 65kg, 164cm female look like?

582 curated photos from around the internet to give you a better idea of what a 65 kg woman looks like at a height of 164cm

System

Metric

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Gender

Female

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Weight

65 kg

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Height

164 cm

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A picture of a 5'6" female showing a weight loss from 425 pounds to 149 pounds. A total loss of 276 pounds.

F/26/5'6 [425Lbs > 149Lbs = 276Lbs Lost] After Two and a Half Years, I've Done It. I've Reached My Goal Weight!

A before and after photo of a 5'6" female showing a weight reduction from 148 pounds to 122 pounds. A net loss of 26 pounds.

F/39/5'6 [148 > 122 = 26 Lbs] 2 Years on Hrt ( Hormone Replacement Therapy) & Found Love for Myself! 38 Days Until Bottom Surgery

A picture of a 5'5" female showing a snapshot of 139 pounds at a height of 5'5

Sportyj's Weight Loss Journey: a Female's Experience

A before and after photo of a 5'5" female showing a fat loss from 180 pounds to 148 pounds. A net loss of 32 pounds.

A 23 Year Old Woman's Weight Journey: 180 to 148 Lbs From 2009 2011

A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.

How a Reddit User Lost 50 Pounds Without Counting Calories

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

A progress pic of a 5'4" woman showing a fat loss from 156 pounds to 147 pounds. A respectable loss of 9 pounds.

F/25/5'4" Biceps Progress After 4 Months of Weight Training

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

A picture of a 5'6" female showing a weight loss from 164 pounds to 138 pounds. A net loss of 26 pounds.

A 26 Pound Weight Loss Journey to a Stunning Bridal Look

A picture of a 5'6" female showing a weight gain from 140 pounds to 148 pounds. A net gain of 8 pounds.

A User's Three Month Glute Process: Slowly but Surely Reaching Their Goal

A before and after photo of a 5'5" female showing a weight reduction from 240 pounds to 145 pounds. A total loss of 95 pounds.

95Lbs Lost: F/24/5'5 Goes From Struggling to Climb a Single Flight of Stairs to Running Her First 4 Mile Race in 12 Months!

A before and after photo of a 5'6" female showing a weight reduction from 180 pounds to 145 pounds. A total loss of 35 pounds.

F/31/5'6 [180 Lbs > 145 Lbs = 35 Lbs] I Feel Bad Habits Creeping up in Maintenance so I'm Using My Progress as Motivation F/31/5'6 [180 Lbs > 145 Lbs = 35 Lbs] I Feel Bad Habits Creeping Up

A picture of a 5'5" female showing a weight loss from 143 pounds to 126 pounds. A total loss of 17 pounds.

F/24/5'5 [17Lbs > 143Lbs = 126Lbs] (3 4 Months) My Gw Was 120Lbs but I Might Take a Break Because I'm Becoming Obsessive.

A progress pic of a 5'4" woman showing a snapshot of 137 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: Cutting at 23 Years Old, 5'4","137.2Lbs

A progress pic of a 5'4" woman showing a weight loss from 175 pounds to 146 pounds. A respectable loss of 29 pounds.

F/20/5'4 [175Lbs > 146Lbs]: an 8 Month Journey to Losing 29Lbs

A photo of a 5'5" woman showing a weight cut from 144 pounds to 135 pounds. A total loss of 9 pounds.

A Woman’s Journey to Shedding 9 Pounds in 4 Months

System

Metric

▼

Gender

Female

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Weight

65 kg

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Height

164 cm

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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?

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