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What does a 63 kg male look like?

112 curated photos from around the internet to give you a better idea of what a man looks like at 63 kilograms.

A photo of a 5'11" man showing a weight bulk from 138 pounds to 239 pounds. A total gain of 101 pounds.

Latvianbb's 101Lb Weight Loss Journey: M/21/5'11 [138Lbs<239Lbs] in 3 Years

Weight Before
63 Kg
Height
178 cm
BMI
34 / 20
A before and after photo of a 5'7" male showing a weight reduction from 158 pounds to 139 pounds. A net loss of 19 pounds.

The 19Lb Weight Loss Journey of M/21/5'7", with Calisthenics and Diet

Weight After
63 Kg
Height
170 cm
BMI
22 / 25
A before and after photo of a 5'8" male showing a snapshot of 138 pounds at a height of 5'8

18/M/5'8/138Lbs (Jan 28 Apr 21)

Weight
63 Kg
Height
1.73m
BMI
20.9
A picture of a 5'10" male showing a weight gain from 138 pounds to 156 pounds. A net gain of 18 pounds.

Phallus Prime's 18Lb Weight Gain Journey in 12 Months

Weight Before
63 Kg
Height
178 cm
BMI
22 / 20
A picture of a 5'9" male showing a snapshot of 138 pounds at a height of 5'9

A Weight Gain Journey: a Reddit User's Experience at 24

Weight
63 Kg
Height
1.75m
BMI
20.4
A photo of a 5'7" man showing a weight bulk from 139 pounds to 150 pounds. A total gain of 11 pounds.

My Incredible 3 Month Weight Loss Journey Following Jim Stoppani's 12 Week Shortcut to Size Program

Weight Before
63 Kg
Height
170 cm
BMI
24 / 22
A progress pic of a 5'6" man showing a weight loss from 199 pounds to 138 pounds. A net loss of 61 pounds.

From 199 to 138.5 Lbs: a Teenager's Impressive Weight Loss Journey in One Year

Weight After
63 Kg
Height
168 cm
BMI
22 / 32
A photo of a 5'6" man showing a weight cut from 205 pounds to 139 pounds. A respectable loss of 66 pounds.

Inspiring Teenage Weight Loss Journey

Weight After
63 Kg
Height
168 cm
BMI
22 / 33
A photo of a 5'8" man showing a snapshot of 139 pounds at a height of 5'8

A 19 Year Old's Journey to Fitness: Reddit User Seeks Advice to Improve Weight

Weight
63 Kg
Height
1.73m
BMI
21
A photo of a 5'9" man showing a snapshot of 139 pounds at a height of 5'9

Success Story: 20 Year Old Man Achieves Weight Goals with Boc Program

Weight
63 Kg
Height
1.75m
BMI
20.6
A before and after photo of a 5'9" male showing a weight reduction from 213 pounds to 138 pounds. A respectable loss of 75 pounds.

From 213Lbs to 138Lbs in a Year: a Man's Inspiring Weight Loss Journey on Reddit

Weight After
63 Kg
Height
175 cm
BMI
20 / 32
A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.

My Weight Loss Journey: From 170.1Lb to 139.9Lb

Weight After
63 Kg
Height
163 cm
BMI
24 / 29
A progress pic of a 6'2" man showing a weight gain from 138 pounds to 160 pounds. A total gain of 22 pounds.

A Male's Inspiring 22Lbs Weight Gain Journey in 9 Months

Weight Before
63 Kg
Height
188 cm
BMI
21 / 18
A before and after photo of a 5'11" male showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.

1.5 Year Weight Journey: 138 Lbs to 163 Lbs

Weight Before
63 Kg
Height
180 cm
BMI
23 / 19
A photo of a 5'10" man showing a weight gain from 139 pounds to 148 pounds. A total gain of 9 pounds.

A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs

Weight Before
63 Kg
Height
178 cm
BMI
21 / 20
A before and after photo of a 5'10" male showing a muscle gain from 138 pounds to 173 pounds. A respectable gain of 35 pounds.

Jblades13's 19 Month Weight Journey: 138 Lbs to 173 Lbs

Weight Before
63 Kg
Height
178 cm
BMI
25 / 20