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What does a 56 kg person look like?

196 curated photos from around the internet to give you a better idea of what 56 kilograms looks like.

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A before and after photo of a 5'4" female showing a weight reduction from 161 pounds to 124 pounds. A total loss of 37 pounds.

F/24/5'4 161>124= 37 Lbs Lost. 3 Month Transformation. 37 Lbs Lost in 3 Months: a Female Transformation

Weight After
56 Kg
Height
163 cm
BMI
21 / 28
A picture of a 5'6" female showing a weight loss from 123 pounds to 118 pounds. A total loss of 5 pounds.

f/24/5'6 56Kg 54.5Kg Female at 24 Years Old and 5'6 Tall Loses 5 Kg by Cutting out Bread, Rice, Potatoes, and Pasta

Weight Before
56 Kg
Height
168 cm
BMI
19 / 20
A before and after photo of a 5'3" female showing a weight reduction from 157 pounds to 123 pounds. A respectable loss of 34 pounds.

Female Weight Loss Progress: 34Lbs in 15 Months

Weight After
56 Kg
Height
160 cm
BMI
22 / 28
A picture of a 5'2" female showing a weight loss from 186 pounds to 123 pounds. A total loss of 63 pounds.

I Lost 63 Pounds and Counting!

Weight After
56 Kg
Height
155 cm
BMI
23 / 35
A photo of a 5'6" woman showing a weight cut from 188 pounds to 124 pounds. A net loss of 64 pounds.

F/27/5'6 [188>124=66Lbs] 1.5 Years and 64Lbs Later, I'm Proving Them Wrong

Weight After
56 Kg
Height
165 cm
BMI
21 / 31
A picture of a 5'6" female showing a weight loss from 174 pounds to 124 pounds. A respectable loss of 50 pounds.

50Lbs Down: F/21/5'6 Is Finally Happy to Buy a Swimsuit!

Weight After
56 Kg
Height
165 cm
BMI
21 / 29
A before and after photo of a 5'6" female showing a weight reduction from 186 pounds to 123 pounds. A respectable loss of 63 pounds.

F/24/5'6 [63Lbs] Progress Pic Down 63Lbs!

Weight After
56 Kg
Height
165 cm
BMI
21 / 31
A picture of a 5'4" female showing a weight loss from 173 pounds to 123 pounds. A net loss of 50 pounds.

F/34/5'4 [123Lbs] Lost 50Lbs During Covid Lockdown, Gallbladder Removal Finally Takes Last 10Lbs

Weight After
56 Kg
Height
160 cm
BMI
22 / 31
A before and after photo of a 5'6" female showing a weight bulk from 123 pounds to 133 pounds. A net gain of 10 pounds.

F/22/5'6 [123Lb>133Lb= 10Lb] Jan '21 Sept '21: I Was so Scared of Gaining Weight Till I Finally Accepted It

Weight Before
56 Kg
Height
165 cm
BMI
22 / 21
A picture of a 5'3" female showing a weight loss from 157 pounds to 123 pounds. A net loss of 34 pounds.

How I Lost 34 Pounds in 3 Months as a 5'3 Female

Weight After
56 Kg
Height
158 cm
BMI
22 / 29
A photo of a 5'6" woman showing a weight cut from 209 pounds to 124 pounds. A net loss of 85 pounds.

85Lbs Lost by 5'6 Female in Progress Pic!

Weight After
56 Kg
Height
165 cm
BMI
21 / 35
A picture of a 5'2" female showing a weight loss from 180 pounds to 123 pounds. A net loss of 57 pounds.

57Kg Weight Loss for 22 Year Old Female in One Year: Before and After Photos

Weight After
56 Kg
Height
155 cm
BMI
23 / 34
A picture of a 5'0" female showing a weight loss from 226 pounds to 124 pounds. A net loss of 102 pounds.

226Lbs to 124Lbs: 102Lbs Lost! 9Lbs to Go!

Weight After
56 Kg
Height
150 cm
BMI
25 / 46
A picture of a 5'2" female showing a weight loss from 210 pounds to 124 pounds. A respectable loss of 86 pounds.

F/35/5'2 [210Lbs > 124Lbs = 86Lbs] Still Ongoing, Still Alot to Do Female at 35 Years Old and 5'2 Tall Loses 86Lbs

Weight After
56 Kg
Height
155 cm
BMI
23 / 40
A before and after photo of a 5'5" female showing a weight reduction from 131 pounds to 124 pounds. A respectable loss of 7 pounds.

31 Year Old Woman Sees Success with Aggressive Weight Loss Plan

Weight After
56 Kg
Height
163 cm
BMI
21 / 22
A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 123 pounds. A total loss of 67 pounds.

F/23/5'5 [190 > 123 = 67Lbs] 2018 > 2022: a Weight Loss Journey

Weight After
56 Kg
Height
163 cm
BMI
21 / 32
System
Metric
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Gender
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