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A Journey to Gain Weight: M/20/5'8" Goes From 108Lbs to 117Lbs

Follow the journey of a Reddit user who gained 9lbs and received positive comments on their weight gain progress.

Article by Madeleine Smith

A picture of a 5'8" male showing a muscle gain from 108 pounds to 117 pounds. A respectable gain of 9 pounds.
M/20/5'8" [108lbs > 117lbs = 9lbs] trying to gain weight :)
Originally posted on /r/progresspics

Introduction

One user from Reddit, who goes by the username Jayson_Holgado, shared their journey in gaining weight with a 9lb progress, from 108lbs to 117lbs.

Positive feedback

Jayson_Holgado's progress has earned them positive feedback and encouragement from the Reddit community. One user commented 'Looking good homie keep it up,' and another user encouraged them to 'keep building and you’ll look insane.'

The importance of a supportive community

Having a supportive community can go a long way in achieving any goal, including weight gain. Encouragement from others can help keep motivation up, and can provide tips or insights from those who have faced similar challenges.

Tips for gaining weight

Gaining weight can be a challenge for some. Consuming more calories than you burn is the key to weight gain. This can be done by increasing portion sizes, eating more frequently, and incorporating calorie-dense foods into your diet. Strength training can also help build muscle mass, which contributes to weight gain.

Conclusion

Jayson_Holgado's weight gain journey is a testament to the benefits of a supportive community, as well as the importance of persistence and consistency in achieving any goal. With the right mindset, tools, and support, it is possible to achieve your desired weight and body composition.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.