A 10 Month Weight Journey: Progress and Reflections of a M/20/5'8'' User

Introduction: From 110lbs to 120lbs in 10 months

A M/20/5'8'' reddit user recently shared his weight journey, which involved gaining 10lbs in 10 months. Despite still being far from his goal, the user expressed a sense of accomplishment in his progress thus far.

Taking Steps Toward Change

The user shared that he began his journey by simply increasing his caloric intake and incorporating more protein into his diet. He also started lifting weights at the gym to build muscle.

Challenges and Setbacks

The user admitted that his journey was not without its challenges and setbacks. He cited difficulty with staying consistent and struggles with body image, which affected his motivation at times.

Reflections on Progress

Despite the challenges, the user expressed satisfaction in his progress, citing visible gains in muscle mass and increased strength. He also noted feeling more confident in his body, despite not yet reaching his ultimate goal.

Takeaways for Your Own Journey

The user's weight journey highlights the importance of consistency and discipline when trying to achieve goals. His experience also emphasizes the potential impact of small changes to diet and exercise, as well as the role of reflection in keeping motivated. If you're on your own weight journey, consider incorporating these insights into your approach and remember to celebrate progress, no matter how small.