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What does a 53kg, 175cm male look like?

40 curated photos from around the internet to give you a better idea of what a 53 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight gain from 118 pounds to 187 pounds. A net gain of 69 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
28 / 18

From 118 to 187 Lbs: a 8 Year Weight Journey of Reddit User A4T2X0

A photo of a 5'10" man showing a weight gain from 122 pounds to 140 pounds. A net gain of 18 pounds.
Weight Before
55 Kg
Height
175 cm
BMI
21 / 18

A Personal Story of Successful Weight Loss

A photo of a 5'10" man showing a weight cut from 344 pounds to 111 pounds. A respectable loss of 233 pounds.
Weight After
50 Kg
Height
175 cm
BMI
16 / 51

Overcoming Obesity: My 111Lbs Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.
Weight After
55 Kg
Height
175 cm
BMI
18 / 45

A 122Lb Loss: One Man Describes His Journey After Vsg Surgery

A progress pic of a 5'9" man showing a muscle gain from 114 pounds to 127 pounds. A respectable gain of 13 pounds.
Weight Before
52 Kg
Height
175 cm
BMI
19 / 17

25/M/5'9 114Lbs 127Lbs. From Skinny to Not as Skinny: a Male Progress Pic

A photo of a 5'10" man showing a muscle gain from 119 pounds to 147 pounds. A respectable gain of 28 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
22 / 18

Male in His Twenties Loses Weight and Gains Muscle After Overcoming Addiction and Eating Disorder

A photo of a 5'10" man showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
23 / 18

35 Pound Weight Gain in 5 Months: Male's Progress Pic

A before and after photo of a 5'10" male showing a weight bulk from 116 pounds to 160 pounds. A respectable gain of 44 pounds.
Weight Before
53 Kg
Height
175 cm
BMI
24 / 17

Male Crohn's Disease Patient Sees Major Gains in Six Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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What does 53 kilograms look like for different body types?
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