What does a 53kg, 159cm male look like?

10 curated photos from around the internet to give you a better idea of what a 53 kg man looks like at a height of 159cm

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System

Metric

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Gender

Men

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Weight

53 kg

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Height

159 cm

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My Journey to a Healthy Weight: Insights From Mathew54's Reddit Posts

Male 51.7kg 5'3" 160cm

One Man's Weight Loss Journey: Cutting Down on Calories to Shed Pounds

Male 52.6kg 5'3" 160cm

A 13 Year Old's Weight Journey: 8 Pounds Gained in 3 Months

Male 47.6kg → 51.3kg 5'4" 160cm

Man Loses 81 Pounds and Maintains It with Enjoyable Workout and Diet Routine

Male 91.2kg → 54.4kg 5'3" 158cm

A 25 Year Old Man's Weight Loss Journey From 166 to 115 Pounds

Male 75.3kg → 54.4kg 5'3" 160cm

Racingdriv3R's Fitness Journey: How He Lost Fat and Gained Muscle

Male 51.7kg → 53.5kg 5'3" 160cm

5 Year Weight Transformation Using Calisthenics: a Reddit Success Story

Male 45.4kg → 54.4kg 5'3" 158cm

From 121Lbs to 140Lbs: M/25/5'3'' Shares His Weight Gain Journey

Male 54.9kg → 63.5kg 5'3" 158cm

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

Male 55.3kg → 65.3kg 5'4" 160cm

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

Male 54.9kg → 75.7kg 5'4" 160cm

Filter Progress Pics

System

Metric

▼

Gender

Men

▼

Weight

53 kg

▼

Height

159 cm

▼