By Height By Weight  

What does a 53kg, 177cm man look like?

42 curated photos from around the internet to give you a better idea of what a 53 kg man looks like at a height of 177cm

A before and after photo of a 5'11" male showing a weight reduction from 130 pounds to 109 pounds. A net loss of 21 pounds.
Before
130 lbs
After
109 lbs
Height
5'11"
BMI
16 / 19

22 Year Old Man Loses 21 Kg in 5 Months, Going From 130 to 109 Kg

A before and after photo of a 5'11" male showing a weight gain from 120 pounds to 162 pounds. A total gain of 42 pounds.
Before
120 lbs
After
162 lbs
Height
5'11"
BMI
23 / 17

Male Weightlifter Sees Success with 42 Pound Weight Gain

A progress pic of a 5'11" man showing a muscle gain from 110 pounds to 141 pounds. A respectable gain of 31 pounds.
Before
110 lbs
After
141 lbs
Height
5'11"
BMI
20 / 16

18 Year Old Male Sees Dramatic Transformation After Four Months of Hard Work

A progress pic of a 5'11" man showing a weight bulk from 125 pounds to 176 pounds. A respectable gain of 51 pounds.
Before
125 lbs
After
176 lbs
Height
5'11"
BMI
25 / 18

3.5 Years Later, This Man's Confidence Has Soared After Gaining 51 Pounds

A picture of a 5'11" male showing a muscle gain from 116 pounds to 161 pounds. A total gain of 45 pounds.
Before
116 lbs
After
161 lbs
Height
5'11"
BMI
23 / 17

Male at 5'11 Sees 45Lbs Weight Gain in 5 Months

A before and after photo of a 5'11" male showing a weight bulk from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'11"
BMI
21 / 17

22 Year Old Man Proves the Haters Wrong with Incredible 4 Year Weight Transformation

A picture of a 5'11" male showing a weight gain from 120 pounds to 170 pounds. A net gain of 50 pounds.
Before
120 lbs
After
170 lbs
Height
5'11"
BMI
24 / 17

M/19/5'11 Male Progress Pic: 50 Pounds Gained in 60 Months

A progress pic of a 5'11" man showing a weight bulk from 108 pounds to 146 pounds. A net gain of 38 pounds.
Before
108 lbs
After
146 lbs
Height
5'11"
BMI
21 / 16

Male at 5'11 Goes From 108 to 146Lbs and Sees Health Improvements

A before and after photo of a 5'11" male showing a weight bulk from 120 pounds to 158 pounds. A net gain of 38 pounds.
Before
120 lbs
After
158 lbs
Height
5'11"
BMI
23 / 17

M/34/5'11 [120Lbs > 158Lbs = 38Lbs] (144 Months) Skinny Druggy Party Guy to Vegan Gym Dad 38Lbs in 144 Months: Skinny Druggy Party Guy to Vegan Gym Dad

A before and after photo of a 5'11" male showing a weight gain from 120 pounds to 160 pounds. A total gain of 40 pounds.
Before
120 lbs
After
160 lbs
Height
5'11"
BMI
23 / 17

Male Teenager's Successful Weight Gain Journey!

A progress pic of a 5'11" man showing a weight gain from 124 pounds to 136 pounds. A total gain of 12 pounds.
Before
124 lbs
After
136 lbs
Height
5'11"
BMI
20 / 18

M/24/5'11 Sees Success with Weight Gain Goal of 12 Lbs in 4 Months

A before and after photo of a 5'11" male showing a weight gain from 125 pounds to 160 pounds. A total gain of 35 pounds.
Before
125 lbs
After
160 lbs
Height
5'11"
BMI
23 / 18

Male at 5'11 Beating a Dead Horse to See Results in Weight Gain