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What does a 53kg, 187cm man look like?

12 curated photos from around the internet to give you a better idea of what a 53 kg man looks like at a height of 187cm

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A net loss of 187 pounds.
Before
300 lbs
After
113 lbs
Height
6'3"
BMI
15 / 39

M/20/6'3 [300>187=113Lbs Lost] (9 Months): Man Loses 113Lbs in 9 Months with Home Workouts and One Pair of Dumbbells

A photo of a 6'3" man showing a weight cut from 340 pounds to 122 pounds. A respectable loss of 218 pounds.
Before
340 lbs
After
122 lbs
Height
6'3"
BMI
16 / 44

25 Year Old Man Loses 218 Pounds: 'I'm Proud of the Progress!

A photo of a 6'3" man showing a muscle gain from 121 pounds to 252 pounds. A respectable gain of 131 pounds.
Before
121 lbs
After
252 lbs
Height
6'3"
BMI
32 / 16

How a Skinny, Lost Man Became a Nutritionist and Helped Others Change Their Lives

A progress pic of a 6'3" man showing a weight bulk from 115 pounds to 140 pounds. A total gain of 25 pounds.
Before
115 lbs
After
140 lbs
Height
6'3"
BMI
18 / 15

19 Year Old Man's Five Month Transformation From 115 to 140 Pounds

A picture of a 6'3" male showing a weight bulk from 125 pounds to 190 pounds. A respectable gain of 65 pounds.
Before
125 lbs
After
190 lbs
Height
6'3"
BMI
24 / 16

Male at 32 Years Old and 6'3 Tall Sees a 65 Pound Weight Gain in Just a Few Months

A before and after photo of a 6'3" male showing a muscle gain from 112 pounds to 187 pounds. A respectable gain of 75 pounds.
Before
112 lbs
After
187 lbs
Height
6'3"
BMI
24 / 14

Male Weightlifter's Incredible Transformation After Liver Transplant and 15 Months of Hard Work in the Gym!

A before and after photo of a 6'2" male showing a muscle gain from 120 pounds to 200 pounds. A respectable gain of 80 pounds.
Before
120 lbs
After
200 lbs
Height
6'2"
BMI
26 / 15

25 Year Old Man Goes From 120 to 200 Pounds in Eight Years

A before and after photo of a 6'2" male showing a snapshot of 125 pounds at a height of 6'2
Weight
125 lbs
Height
6'2"
BMI
16

20/M/6'2/125 Lbs: Change in Weight From Jan 3 to March 27

A photo of a 6'2" man showing a weight bulk from 120 pounds to 137 pounds. A total gain of 17 pounds.
Before
120 lbs
After
137 lbs
Height
6'2"
BMI
18 / 15

M/19/6'2 [120 > 137 = 17Lbs, Gw 150] (2014 Sep 2015 Apr): Man's Inspiring Journey From 120 to 137Lbs

A picture of a 6'2" male showing a weight bulk from 125 pounds to 200 pounds. A net gain of 75 pounds.
Before
125 lbs
After
200 lbs
Height
6'2"
BMI
26 / 16

M/28/6'2 [125Lbs > 200Lbs = 75Lbs] (5 Years) Male's Weight Gain Story!

A picture of a 6'2" male showing a weight bulk from 125 pounds to 193 pounds. A respectable gain of 68 pounds.
Before
125 lbs
After
193 lbs
Height
6'2"
BMI
25 / 16

22 Year Old Man's Amazing 2 Year Bodybuilding Transformation!

A progress pic of a 6'2" man showing a weight gain from 117 pounds to 185 pounds. A total gain of 68 pounds.
Before
117 lbs
After
185 lbs
Height
6'2"
BMI
24 / 15

24 Year Old Man Goes From 117 to 185 Pounds in 6 Months