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What does a 53kg, 175cm male look like?

40 curated photos from around the internet to give you a better idea of what a 53 kg man looks like at a height of 175cm

A picture of a 5'9" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
23 / 18

From 120Lbs to 155Lbs: a 2 Year Weight Journey

A before and after photo of a 5'9" male showing a weight gain from 112 pounds to 131 pounds. A total gain of 19 pounds.
Weight Before
51 Kg
Height
175 cm
BMI
19 / 17

From 112Lbs to 131Lbs with Calisthenics: a Weight Journey

A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 130 pounds. A respectable gain of 15 pounds.
Weight Before
52 Kg
Height
175 cm
BMI
19 / 17

How One User Gained 15 Pounds in 8 Months: a Weight Journey

A progress pic of a 5'9" man showing a weight bulk from 123 pounds to 142 pounds. A net gain of 19 pounds.
Weight Before
56 Kg
Height
175 cm
BMI
21 / 18

19 Year Old Gains 19 Pounds in 6 Months with Regular Gym Visits and No Diet

A picture of a 5'9" male showing a weight bulk from 121 pounds to 133 pounds. A net gain of 12 pounds.
Weight Before
55 Kg
Height
175 cm
BMI
20 / 18

From 121Lbs to 133Lbs: a Three Month Weight Gain Journey

A before and after photo of a 5'9" male showing a weight bulk from 114 pounds to 154 pounds. A total gain of 40 pounds.
Weight Before
52 Kg
Height
175 cm
BMI
23 / 17

M/22/5'9" Weight Journey 52Kg to 70Kg in 3 Years

A progress pic of a 5'9" man showing a weight bulk from 120 pounds to 155 pounds. A net gain of 35 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
23 / 18

My Weight Gain Journey M/22 Goes From 120Lbs to 155Lbs

A before and after photo of a 5'9" male showing a weight bulk from 123 pounds to 143 pounds. A net gain of 20 pounds.
Weight Before
56 Kg
Height
175 cm
BMI
21 / 18

M/27/5'9 [123>143=20]: 6 Month Weight Progress

A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.
Weight Before
52 Kg
Height
175 cm
BMI
19 / 17

How This Reddit User Gained 15 Pounds in 4 Months with a Bulking Diet

A photo of a 5'9" man showing a snapshot of 123 pounds at a height of 5'9
Weight
56 Kg
Height
1.75m
BMI
18.2

Positive Changes: a 19 Year Old's Weight Journey on Reddit

A before and after photo of a 5'9" male showing a snapshot of 115 pounds at a height of 5'9
Weight
52 Kg
Height
1.75m
BMI
17

From 115Lbs to a Healthy Weight: a Teenage Male's Weight Journey

A before and after photo of a 5'9" male showing a weight bulk from 120 pounds to 150 pounds. A total gain of 30 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
22 / 18

From 120Lbs to 150Lbs: a Teen's Weight Journey in 20 Months

A before and after photo of a 5'10" male showing a muscle gain from 120 pounds to 155 pounds. A net gain of 35 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
23 / 18

M19's 35Lbs Weight Gain in 4 Years: a Detailed Account of Training and Diet

A picture of a 5'10" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight Before
52 Kg
Height
175 cm
BMI
22 / 17

M/19/5'10'' Weight Transformation: How Reddit User Ad3Pts Gained 30Lbs in 10 Months

A progress pic of a 5'10" man showing a weight gain from 120 pounds to 150 pounds. A respectable gain of 30 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
22 / 18

A 3 Year Weight Journey: From 120 Lbs to 150 Lbs with 30 Lbs of Lean Mass Gained

A progress pic of a 5'10" man showing a muscle gain from 120 pounds to 148 pounds. A respectable gain of 28 pounds.
Weight Before
54 Kg
Height
175 cm
BMI
22 / 18

How This Teenager Gained 28Lbs of Muscle in 5 Months