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What does a 6'0" male look like at 253 lbs?

If you're wondering what a 253 pound, 6 foot 0 man looks like, you're in luck. We've gathered 152 photos from around the internet to give you a better idea. See what 6'0 253 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
253 lbs
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A progress pic of a 6'0" man showing a fat loss from 254 pounds to 191 pounds. A net loss of 63 pounds.
Weight Before
254 lbs
Height
6'0"
BMI
26 / 34

From 254 to 191Lbs: a Weight Loss Journey by Madoc Labingi on Reddit

A picture of a 6'1" male showing a weight loss from 320 pounds to 253 pounds. A total loss of 67 pounds.
Weight After
253 lbs
Height
6'1"
BMI
34 / 43

From Overworked Party Animal to Bodybuilder: a 67 Lb Weight Loss Story in 9 Months

A progress pic of a 6'0" man showing a fat loss from 252 pounds to 168 pounds. A net loss of 84 pounds.
Weight Before
252 lbs
Height
6'0"
BMI
23 / 34

Male at 6'0 Drops 84 Pounds in under a Year

A picture of a 6'0" male showing a weight loss from 252 pounds to 215 pounds. A respectable loss of 37 pounds.
Weight Before
252 lbs
Height
6'0"
BMI
29 / 34

A Reddit User Shares Their 37 Pound Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 253 pounds to 171 pounds. A net loss of 82 pounds.
Weight Before
253 lbs
Height
6'1"
BMI
23 / 34

From 253 to 171: a 3 Year Weight Journey

A before and after photo of a 6'0" male showing a weight reduction from 422 pounds to 254 pounds. A total loss of 168 pounds.
Weight After
254 lbs
Height
6'0"
BMI
36 / 59

M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great

A progress pic of a 6'1" man showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.
Weight Before
253 lbs
Height
6'1"
BMI
28 / 34

How Kris Gethin's 12 Week Daily Trainer Helped Reddit User Lose 40 Pounds in 12 Weeks

A photo of a 6'0" man showing a weight cut from 254 pounds to 205 pounds. A net loss of 49 pounds.
Weight Before
254 lbs
Height
6'0"
BMI
28 / 34

49Lbs Weight Loss Journey of Reddit User Dj Tk

A photo of a 5'11" man showing a weight cut from 275 pounds to 253 pounds. A respectable loss of 22 pounds.
Weight After
253 lbs
Height
5'11"
BMI
35 / 39

One Man's Weight Loss Journey: 22 Pounds Lost in a Month

A photo of a 6'0" man showing a snapshot of 254 pounds at a height of 6'0
Weight
254 lbs
Height
6'0"
BMI
34.4

A Man's Journey to Fat Loss: From 254Lbs to a Healthier Body

A progress pic of a 5'11" man showing a fat loss from 253 pounds to 187 pounds. A total loss of 66 pounds.
Weight Before
253 lbs
Height
5'11"
BMI
26 / 35

From 253 to 187 Pounds: a Journey of Weight Loss

A progress pic of a 5'11" man showing a fat loss from 276 pounds to 253 pounds. A net loss of 23 pounds.
Weight After
253 lbs
Height
5'11"
BMI
35 / 39

Reddit User Loses 23Lbs in 2 Months Through Healthy Diet and Moderate Exercise

A before and after photo of a 6'1" male showing a weight reduction from 253 pounds to 215 pounds. A net loss of 38 pounds.
Weight Before
253 lbs
Height
6'1"
BMI
29 / 34

M/33/6'1" [253Lbs > 215Lbs = 38Lbs] Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 253 pounds to 190 pounds. A total loss of 63 pounds.
Weight Before
253 lbs
Height
6'1"
BMI
25 / 34

How Reddit User 'Ohiforgotit' Lost 63 Pounds in 12 Months

A before and after photo of a 6'0" male showing a weight reduction from 252 pounds to 202 pounds. A total loss of 50 pounds.
Weight Before
252 lbs
Height
6'0"
BMI
28 / 35

M/40/6’0” Weight Loss Journey: 50 Lbs Down in 2 Years

A picture of a 6'0" male showing a weight loss from 320 pounds to 255 pounds. A net loss of 65 pounds.
Weight After
255 lbs
Height
6'0"
BMI
35 / 43

M/26/6Ft 65Lbs in 9 Months: a Reddit User's Inspiring Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
253 lbs
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Frequently Asked Questions

Is 253 pounds overweight for a man at a height of 6'0"?
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