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What does a 228 pound male look like?

If you're wondering what a 228 pound man looks like, you're in luck. We've gathered 64 photos of men at 228 lbs from all over the internet to give you a better idea. See what 228 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 228 pounds. A net loss of 37 pounds.
Weight After
228 lbs
Height
5'10"
BMI
33 / 38

Success Story: 37Lbs Lost in 2 Years with Dedication and Hard Work

A picture of a 5'10" male showing a weight cut from 252 pounds to 228 pounds. A respectable loss of 24 pounds.
Weight After
228 lbs
Height
5'10"
BMI
33 / 36

Overcoming Obesity Through Running: a 2 Year Success Story

A photo of a 6'0" man showing a weight cut from 228 pounds to 200 pounds. A net loss of 28 pounds.
Weight Before
228 lbs
Height
6'0"
BMI
27 / 31

Achieving a Weight Loss Goal with Calorie Counting and Protein Intake

A photo of a 6'1" man showing a weight cut from 277 pounds to 228 pounds. A respectable loss of 49 pounds.
Weight After
228 lbs
Height
6'1"
BMI
30 / 37

Yogiau's 49Lbs Weight Loss Journey: How a Photo Kept Him Motivated

A photo of a 6'3" man showing a weight cut from 400 pounds to 228 pounds. A respectable loss of 172 pounds.
Weight After
228 lbs
Height
6'3"
BMI
28 / 50

From 400 to 228: a Four Year Weight Loss Journey

A picture of a 5'10" male showing a fat loss from 228 pounds to 184 pounds. A respectable loss of 44 pounds.
Weight Before
228 lbs
Height
5'10"
BMI
26 / 33

5'10 M Loses 44Lbs in Just 4.5 Months & Sets Goal! Read How!

A photo of a 5'8" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'8"
BMI
29 / 35

How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life

A before and after photo of a 6'0" male showing a weight reduction from 270 pounds to 228 pounds. A total loss of 42 pounds.
Weight After
228 lbs
Height
6'0"
BMI
31 / 37

My 41.5Lbs Weight Loss Journey: Progress and Motivation

A progress pic of a 5'10" man showing a weight reduction from 249 pounds to 228 pounds. A respectable loss of 21 pounds.
Weight After
228 lbs
Height
5'10"
BMI
33 / 36

An Inspiring Weight Loss Journey: Losing 21 Lbs in 4 Weeks

A before and after photo of a 6'1" male showing a weight reduction from 228 pounds to 206 pounds. A net loss of 22 pounds.
Weight Before
228 lbs
Height
6'1"
BMI
27 / 30

Weight Loss Journey of a Reddit User: From 228 to 206 Pounds in 6 Weeks

A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

40Lbs Weight Loss Journey Through Muay Thai Training

A photo of a 5'10" man showing a weight cut from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'10"
BMI
28 / 33

M/29/5'10" Weight Loss Journey: Progress From 228 to 193 in 4.5 Months

A before and after photo of a 6'2" male showing a weight cut from 300 pounds to 228 pounds. A total loss of 72 pounds.
Weight After
228 lbs
Height
6'2"
BMI
29 / 39

From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey

A picture of a 6'0" male showing a weight reduction from 238 pounds to 228 pounds. A total loss of 10 pounds.
Weight After
228 lbs
Height
6'0"
BMI
31 / 32

A 10 Pound Journey: How a 45 Year Old Male Lost 10 Pounds in One Month

A photo of a 6'0" man showing a snapshot of 228 pounds at a height of 6'0
Weight
228 lbs
Height
6'0"
BMI
30.9

Mastry's Weight Loss Journey: Male, 25, 6'0" | Science Backed Insights

A before and after photo of a 6'4" male showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

One Man’s Journey to Losing Weight: a Look at a Reddit User’s Transformation

System
Imperial
▼
Gender
Male
▼
Weight
228 lbs
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Frequently Asked Questions

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