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5'10 M Loses 44Lbs in Just 4.5 Months & Sets Goal! Read How!

Follow a M/27/5'10'' user's weight-loss journey from 228lbs to 184lbs in just 4.5 months on Reddit. Discover his goal to get to 160lbs and achieve his ideal physique.

Article by Madeleine Smith

A picture of a 5'10" male showing a fat loss from 228 pounds to 184 pounds. A respectable loss of 44 pounds.
A picture of a 5'10" male showing a fat loss from 228 pounds to 184 pounds. A respectable loss of 44 pounds.
M/27/5'10" [228>184=44lbs, 4.5 months.] Today is the first time I've noticed a dramatic difference in photos. GW 160.
Originally posted on /r/progresspics


Losing weight is a tough journey, but the journey becomes inspiring when someone courageously shares their path, their transformation with the world. This is the case of one Reddit user, who battled fat, lost 44lbs weight in just 4.5 months and is now determined to attain his ideal weight of 160lbs. The thing he did is simple: he logged into Reddit and started sharing his progress on a weight-loss journey in the community.

The Journey

The M/27/5'10'' user weighed 228lbs initially and, through a strict diet and exercise regime, he has now reduced his body weight to 184lbs. It's an impressive loss of 44lbs in such a short span of time. His journey was not always easy, but he never gave up.

The Difference

The user's weight loss journey has brought some changes that he has never experienced before. Today he noticed a 'dramatic' difference in his looks, especially when he looked at his 'before' and 'after' photos. His hard work, dedication, and consistency paid off and he feels proud of his achievement.

The Goal

The M/27/5'10'' user has set his next weight goal at 160lbs, and his journey towards the goal is the next exciting chapter. He is optimistic and determined to achieve them, and the Reddit community is supporting him in his pursuit of his ideal weight.


The Reddit user's weight-loss journey teaches us an important lesson: consistency is the key to success. Losing weight took time, dedication, and a lot of changes to his lifestyle. He did it by watching his meals, exercising regularly, and sharing his journey with people. If you are also struggling with weight loss, take inspiration from this user, try things out for yourself and be consistent in your efforts. Remember, it is not impossible to achieve your ideal weight - the key is to never give up.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.