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What does a 5'10" male look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 10 man looks like, you're in luck. We've gathered 226 photos from around the internet to give you a better idea. See what 5'10 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A picture of a 5'9" male showing a weight loss from 228 pounds to 170 pounds. A net loss of 58 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
26 / 35

Man's Incredible Weight Loss Journey: 58Lbs in 176 Days

A progress pic of a 5'10" man showing a fat loss from 227 pounds to 161 pounds. A total loss of 66 pounds.
Weight Before
227 lbs
Height
5'10"
BMI
24 / 34

How This Reddit User Lost 66Lbs in 3.5 Years with If, Cico, Cardio & Weights

A photo of a 5'10" man showing a snapshot of 227 pounds at a height of 5'10
Weight
227 lbs
Height
5'10"
BMI
32.5

Kahmikaiser's Weight Loss Journey: How This 29 Year Old Male Lost Pounds

A photo of a 5'10" man showing a weight loss from 227 pounds to 188 pounds. A respectable loss of 39 pounds.
Weight Before
227 lbs
Height
5'10"
BMI
27 / 33

User Loses 39 Pounds in 2 Months, Focuses on Weight Loss Rather Than Muscle Gain

A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 227 pounds. A respectable loss of 57 pounds.
Weight After
227 lbs
Height
5'10"
BMI
34 / 42

From 284 Lbs to 227 Lbs in 6 Months: a Journey of Transformation

A before and after photo of a 5'10" male showing a weight reduction from 257 pounds to 227 pounds. A total loss of 30 pounds.
Weight After
227 lbs
Height
5'10"
BMI
34 / 38

Achieving Weight Loss: a Journey Through Reddit Posts

A picture of a 5'11" male showing a weight loss from 278 pounds to 228 pounds. A total loss of 50 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 40

My Incredible Journey of Losing 50 Pounds in 5 Months Through Diet & Training

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 193 pounds. A net loss of 35 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From 228 to 193 Lbs

A picture of a 5'11" male showing a weight loss from 320 pounds to 228 pounds. A total loss of 92 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 46

92Lbs Weight Loss in 12 Months: My Journey to a Healthier Lifestyle

A photo of a 5'10" man showing a weight loss from 273 pounds to 229 pounds. A net loss of 44 pounds.
Weight After
229 lbs
Height
5'10"
BMI
33 / 39

A Weight Loss Journey M/22/5'10" Loses 44 Pounds in 9 Months

A photo of a 5'11" man showing a weight cut from 373 pounds to 228 pounds. A respectable loss of 145 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 53

One Year, 145Lbs Lost: Walking and Counting Calories a Weight Loss Success Story

A progress pic of a 5'9" man showing a fat loss from 228 pounds to 200 pounds. A net loss of 28 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
30 / 35

Overcoming Pandemic Malaise: 28Lb Body Recomp Journey

A before and after photo of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
Weight
228 lbs
Height
5'11"
BMI
31.9

Altamontrx's Weight Loss Journey: a Story of Persistence and Dedication

A picture of a 5'9" male showing a weight loss from 228 pounds to 192 pounds. A total loss of 36 pounds.
Weight Before
228 lbs
Height
5'9"
BMI
29 / 35

56 Year Old Man Loses 36Lbs in 10 Months

A picture of a 5'10" male showing a fat loss from 227 pounds to 168 pounds. A net loss of 59 pounds.
Weight Before
227 lbs
Height
5'10"
BMI
24 / 33

How a Reddit User Lost 59 Pounds in 4.5 Months and Achieved His Goal Weight

A progress pic of a 5'9" man showing a fat loss from 245 pounds to 228 pounds. A net loss of 17 pounds.
Weight After
228 lbs
Height
5'9"
BMI
35 / 37

M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress

System
Imperial
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Gender
Male
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Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 5'10"?
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