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What does a 5'10" male look like at 216 lbs?

If you're wondering what a 216 pound, 5 foot 10 man looks like, you're in luck. We've gathered 269 photos from around the internet to give you a better idea. See what 5'10 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
216 lbs
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A progress pic of a 5'10" man showing a fat loss from 215 pounds to 195 pounds. A total loss of 20 pounds.
Weight Before
215 lbs
Height
5'10"
BMI
29 / 32

5 Month Body Recomp and Clean Bulk: How One Reddit User Lost 20 Pounds in 5 Months

A photo of a 5'10" man showing a snapshot of 215 pounds at a height of 5'10
Weight
215 lbs
Height
5'10"
BMI
30.8

A Low Carb Diet and Wii Fit Help M/34 Lose 35 Pounds in Six Months

A progress pic of a 5'10" man showing a weight reduction from 217 pounds to 172 pounds. A total loss of 45 pounds.
Weight Before
217 lbs
Height
5'10"
BMI
25 / 31

M/19/5'10" Lost 45 Lbs in 3 Months Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 215 pounds to 168 pounds. A net loss of 47 pounds.
Weight Before
215 lbs
Height
5'10"
BMI
24 / 31

M/20/5'10" Weight Loss Journey: From 215Lbs to 168Lbs

A photo of a 5'9" man showing a weight cut from 216 pounds to 205 pounds. A net loss of 11 pounds.
Weight Before
216 lbs
Height
5'9"
BMI
31 / 33

A Month and a Half of Clean Eating and Exercise Results in 15.6Lbs Weight Loss

A before and after photo of a 5'10" male showing a snapshot of 215 pounds at a height of 5'10
Weight
215 lbs
Height
5'10"
BMI
30.8

Man's Progress Pic Shows No Change in Weight

A photo of a 5'10" man showing a weight bulk from 185 pounds to 215 pounds. A total gain of 30 pounds.
Weight After
215 lbs
Height
5'10"
BMI
31 / 27

Male's 30Lb Weight Gain in a Year | 185Lbs to 215Lbs |

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 215 pounds. A net loss of 25 pounds.
Weight After
215 lbs
Height
5'10"
BMI
31 / 34

One Teen's Journey to a Healthier Life: Losing 25Lbs Through Better Eating Habits and Weightlifting

A picture of a 5'10" male showing a weight loss from 215 pounds to 148 pounds. A respectable loss of 67 pounds.
Weight Before
215 lbs
Height
5'10"
BMI
21 / 31

From 215Lbs to 148Lbs in 1.5 Years: User's Weight Journey

A before and after photo of a 5'11" male showing a weight reduction from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
Weight After
216 lbs
Height
5'11"
BMI
30 / 42

Man Loses 82Lbs and Controls Diabetes: a 6 Month Journey

A picture of a 5'10" male showing a weight loss from 248 pounds to 217 pounds. A respectable loss of 31 pounds.
Weight After
217 lbs
Height
5'10"
BMI
32 / 37

M/27/5'10'' [248Lbs>217Lbs=31Lbs] Happy with My Progress Despite Not Seeing a Difference

A progress pic of a 5'11" man showing a fat loss from 238 pounds to 216 pounds. A total loss of 22 pounds.
Weight After
216 lbs
Height
5'11"
BMI
31 / 34

M/18/5'11" Loses 22Lbs in 1 Month: Analysis of Reddit Users Weight Loss Journey

A photo of a 5'11" man showing a fat loss from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
Weight After
216 lbs
Height
5'11"
BMI
30 / 42

M 51 Loses 82 Pounds, Beats Obesity, Insulin, and Statins

A progress pic of a 5'10" man showing a fat loss from 215 pounds to 189 pounds. A net loss of 26 pounds.
Weight Before
215 lbs
Height
5'10"
BMI
27 / 31

From 215 to 189 Lbs: a 25 Lbs Weight Loss Journey in 5 Months

A photo of a 5'10" man showing a weight cut from 217 pounds to 178 pounds. A net loss of 39 pounds.
Weight Before
217 lbs
Height
5'10"
BMI
26 / 32

One User's Weight Loss Journey: a Reddit Tale

A before and after photo of a 5'9" male showing a weight cut from 216 pounds to 184 pounds. A total loss of 32 pounds.
Weight Before
216 lbs
Height
5'9"
BMI
27 / 32

The Weight Loss Journey of Fahadfreid: From 216Lbs to 184Lbs

System
Imperial
▼
Gender
Male
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Weight
216 lbs
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Frequently Asked Questions

Is 216 pounds overweight for a man at a height of 5'10"?
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