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What does a 196 pound male look like?

If you're wondering what a 196 pound man looks like, you're in luck. We've gathered 153 photos of men at 196 lbs from all over the internet to give you a better idea. See what 196 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
196 lbs
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A before and after photo of a 6'1" male showing a snapshot of 196 pounds at a height of 6'1

My Journey Towards a Healthier Me: Male, 19, 6'1", 196Lbs

Weight
196 lbs
Height
6'1"
BMI
26
A progress pic of a 6'0" man showing a fat loss from 196 pounds to 180 pounds. A total loss of 16 pounds.

Get Inspired: Reddit User Shares His 16Lb Weight Loss Journey in 6 Months

Weight Before
196 lbs
Height
6'0"
BMI
25 / 27
A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

Weight After
196 lbs
Height
6'3"
BMI
24 / 27
A photo of a 5'9" man showing a muscle gain from 154 pounds to 196 pounds. A net gain of 42 pounds.

M/19's 42Lbs Weight Loss Journey in 1 Year: Bench 176Lbs > 275Lbs. Squat 265Lbs > 352Lbs. Deadlift 396Lbs > 530Lbs.

Weight After
196 lbs
Height
5'9"
BMI
30 / 23
A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.

50Lb Weight Loss Journey: a Reddit User's Story

Weight Before
196 lbs
Height
5'5"
BMI
25 / 34
A picture of a 6'2" male showing a weight loss from 215 pounds to 196 pounds. A total loss of 19 pounds.

How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting

Weight After
196 lbs
Height
6'2"
BMI
25 / 28
A before and after photo of a 6'0" male showing a fat loss from 196 pounds to 176 pounds. A total loss of 20 pounds.

From 196Lbs to 176Lbs in 12 Months: How This Reddit User Achieved Their Weight Loss Goals

Weight Before
196 lbs
Height
6'0"
BMI
24 / 27
A picture of a 5'11" male showing a weight loss from 217 pounds to 196 pounds. A total loss of 21 pounds.

A 21 Year Old Male Loses 21 Pounds in 6 Weeks Through Calorie Control and Exercise

Weight After
196 lbs
Height
5'11"
BMI
27 / 30
A picture of a 6'0" male showing a weight loss from 206 pounds to 196 pounds. A net loss of 10 pounds.

My 10 Pound Weight Loss Journey: M/20/6'0" in 4 Months

Weight After
196 lbs
Height
6'0"
BMI
27 / 29
A progress pic of a 6'0" man showing a weight reduction from 217 pounds to 196 pounds. A total loss of 21 pounds.

M/24/6'0" Losing over 20Lbs: a Weight Loss Journey

Weight After
196 lbs
Height
6'0"
BMI
27 / 29
A before and after photo of a 5'11" male showing a weight reduction from 329 pounds to 196 pounds. A respectable loss of 133 pounds.

Male at 5'11 Drops 133 Pounds and Is Maintaining His Weight Loss!

Weight After
196 lbs
Height
5'11"
BMI
28 / 47
A picture of a 6'4" male showing a weight loss from 210 pounds to 196 pounds. A net loss of 14 pounds.

One Year Weight Loss Journey: M/28/6'4 Lost 14Lbs From 210Lbs to 196Lbs

Weight After
196 lbs
Height
6'4"
BMI
24 / 26
A picture of a 6'5" male showing a weight bulk from 179 pounds to 196 pounds. A total gain of 17 pounds.

M/21/6'5'' Weight Journey: How This User Went From 179Lbs to 196Lbs in 1 Year and 6 Months

Weight After
196 lbs
Height
6'5"
BMI
23 / 21
A picture of a 6'0" male showing a fat loss from 196 pounds to 195 pounds. A net loss of 1 pounds.

Kelvinm's Weight Loss Journey: Week 2 Update

Weight Before
196 lbs
Height
6'0"
BMI
26 / 27
A progress pic of a 5'10" man showing a fat loss from 232 pounds to 196 pounds. A total loss of 36 pounds.

Partyupinnash's 36Lb Weight Loss Journey: How He Got Comfortable Without a Shirt

Weight After
196 lbs
Height
5'10"
BMI
29 / 34
A picture of a 5'10" male showing a weight loss from 196 pounds to 144 pounds. A respectable loss of 52 pounds.

M/20/5'10'' Weight Loss Journey From 196Lbs to 144Lbs

Weight Before
196 lbs
Height
5'10"
BMI
21 / 29
System
Imperial
▼
Gender
Men
▼
Weight
196 lbs
▼

Frequently Asked Questions

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