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What does a 196 pound male look like?

If you're wondering what a 196 pound man looks like, you're in luck. We've gathered 153 photos of men at 196 lbs from all over the internet to give you a better idea. See what 196 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
196 lbs
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A progress pic of a 6'2" man showing a fat loss from 315 pounds to 196 pounds. A respectable loss of 119 pounds.
Weight After
196 lbs
Height
6'2"
BMI
25 / 40

From 315 to 196: a 3 Year Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 196 pounds to 185 pounds. A respectable loss of 11 pounds.
Weight Before
196 lbs
Height
6'4"
BMI
23 / 24

Success Story: Man Loses 11 Pounds and Gains Muscle Through Consistency and Dedication

A photo of a 5'5" man showing a weight cut from 196 pounds to 180 pounds. A net loss of 16 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
30 / 33

A Journey of 16Lbs Weight Loss in 4 Months: a Reddit User's Story

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Weight After
196 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

A progress pic of a 6'2" man showing a fat loss from 316 pounds to 196 pounds. A respectable loss of 120 pounds.
Weight After
196 lbs
Height
6'2"
BMI
26 / 42

From Giga Bad to Giga Chad: Man Loses 120Lbs on Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 246 pounds to 196 pounds. A net loss of 50 pounds.
Weight After
196 lbs
Height
6'1"
BMI
26 / 33

M/31/6'1" 50Lbs Weight Loss Journey in 6 Months: an Inspiring Story

A picture of a 5'8" male showing a weight loss from 196 pounds to 182 pounds. A total loss of 14 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
28 / 30

A Weight Loss Journey: From 196 to 182 Lbs with Hard Work and Dedication

A photo of a 5'11" man showing a weight cut from 196 pounds to 172 pounds. A total loss of 24 pounds.
Weight Before
196 lbs
Height
5'11"
BMI
24 / 27

M/23's 24 Lb Weight Loss Journey in 13 Weeks: Nsfw Boxer Pics

A progress pic of a 5'11" man showing a fat loss from 196 pounds to 165 pounds. A respectable loss of 31 pounds.
Weight Before
196 lbs
Height
5'11"
BMI
24 / 28

A Four Month Weight Journey: M/25/5'11" From 196Lbs to 165Lbs

A before and after photo of a 6'1" male showing a weight loss from 196 pounds to 169 pounds. A respectable loss of 27 pounds.
Weight Before
196 lbs
Height
6'1"
BMI
22 / 26

Bct Helps Reddit User Lose 30 Pounds in 4 Months

A photo of a 5'10" man showing a weight reduction from 204 pounds to 196 pounds. A net loss of 8 pounds.
Weight After
196 lbs
Height
5'10"
BMI
28 / 29

One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs

A progress pic of a 5'10" man showing a fat loss from 247 pounds to 196 pounds. A total loss of 51 pounds.
Weight After
196 lbs
Height
5'10"
BMI
29 / 37

My Inspiring Weight Loss Journey: From 247Lbs to 196Lbs

A picture of a 5'9" male showing a weight loss from 280 pounds to 196 pounds. A total loss of 84 pounds.
Weight After
196 lbs
Height
5'9"
BMI
30 / 42

A Man's Incredible 84Lb Weight Loss Journey: M/53/5'9

A before and after photo of a 6'0" male showing a snapshot of 196 pounds at a height of 6'0
Weight
196 lbs
Height
6'0"
BMI
26.5

Retard Logic's Weight Journey: Bulking as a Male at 196Lbs

A photo of a 5'8" man showing a weight cut from 196 pounds to 145 pounds. A total loss of 51 pounds.
Weight Before
196 lbs
Height
5'8"
BMI
22 / 30

My 51Lb Weight Loss Journey: a Reddit User's Story

System
Imperial
▼
Gender
Male
▼
Weight
196 lbs
▼

Frequently Asked Questions

What does 196 lbs look like for different body types?
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