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What does a 5'5" male look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 5 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 5'5 196 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
196 lbs
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A before and after photo of a 5'6" male showing a weight reduction from 253 pounds to 195 pounds. A net loss of 58 pounds.
Weight After
195 lbs
Height
5'6"
BMI
31 / 41

From 253 to 197 Lbs in 6 Months: a Weight Loss Journey

A photo of a 5'6" man showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

A Male's Journey to Fat Loss: Tips and Insights

A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.
Weight After
195 lbs
Height
5'6"
BMI
31 / 38

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

A photo of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Weight After
197 lbs
Height
5'6"
BMI
33 / 47

83 Pounds Lost: a 2 Year Weight Loss Journey

A photo of a 5'5" man showing a weight cut from 198 pounds to 170 pounds. A respectable loss of 28 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
29 / 34

Success Story: Redditor Loses 28 Pounds in 9 Months and Aims for More! Read for Tips on How to Reduce Body Fat

A photo of a 5'6" man showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

A 29 Year Old Man's Inspiring Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 198 pounds to 165 pounds. A net loss of 33 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
28 / 34

M/19/5'9 [198>165=33] Weight Loss Progress in 10 Months

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
Weight After
195 lbs
Height
5'6"
BMI
33 / 38

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

A picture of a 5'5" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
28 / 34

M/19/5'9 Weight Loss Progress: 198 to 165 Lbs in 11 Months

A before and after photo of a 5'6" male showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

Male Loses Zero Pounds After Introduction

A before and after photo of a 5'6" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Weight Before
197 lbs
Height
5'6"
BMI
23 / 32

M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months

A progress pic of a 5'6" man showing a weight cut from 250 pounds to 195 pounds. A net loss of 55 pounds.
Weight After
195 lbs
Height
5'6"
BMI
31 / 40

55 Pound Weight Loss Journey: M/25/5'6" Shares Inspirational Story on Reddit

A before and after photo of a 5'6" male showing a weight reduction from 268 pounds to 195 pounds. A net loss of 73 pounds.
Weight After
195 lbs
Height
5'6"
BMI
33 / 45

73 Pound Weight Loss in 8 Months: Male Bodybuilder Readies for First Show

A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 195 pounds. A respectable loss of 90 pounds.
Weight After
195 lbs
Height
5'6"
BMI
33 / 48

A 90Lb Weight Loss Journey: M/41/5’6” Reddit User's Experience

A progress pic of a 5'5" man showing a fat loss from 198 pounds to 176 pounds. A net loss of 22 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
30 / 34

Success Story: M/19 Lost 22 Lbs in 8 Months

A picture of a 5'6" male showing a weight reduction from 195 pounds to 132 pounds. A total loss of 63 pounds.
Weight Before
195 lbs
Height
5'6"
BMI
21 / 31

Teenager's Inspiring Weight Loss Journey From 195 to 162 Pounds

System
Imperial
▼
Gender
Male
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a man at a height of 5'5"?
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