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5'6" Men at 195 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 195 pound, 5 foot 6 man looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 5'6 195 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
195 lbs
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A before and after photo of a 5'6" male showing a weight reduction from 268 pounds to 195 pounds. A net loss of 73 pounds.

73 Pound Weight Loss in 8 Months: Male Bodybuilder Readies for First Show

Weight After
195 lbs
Height
5'6"
BMI
33 / 45
A before and after photo of a 5'6" male showing a weight reduction from 253 pounds to 195 pounds. A net loss of 58 pounds.

From 253 to 197 Lbs in 6 Months: a Weight Loss Journey

Weight After
195 lbs
Height
5'6"
BMI
31 / 41
A photo of a 5'6" man showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.

How Reddit User Lost 30Lbs in 2 3 Months: His Weight Loss Journey

Weight Before
195 lbs
Height
5'6"
BMI
27 / 31
A progress pic of a 5'6" man showing a weight cut from 250 pounds to 195 pounds. A net loss of 55 pounds.

55 Pound Weight Loss Journey: M/25/5'6" Shares Inspirational Story on Reddit

Weight After
195 lbs
Height
5'6"
BMI
31 / 40
A picture of a 5'6" male showing a weight reduction from 195 pounds to 132 pounds. A total loss of 63 pounds.

Teenager's Inspiring Weight Loss Journey From 195 to 162 Pounds

Weight Before
195 lbs
Height
5'6"
BMI
21 / 31
A before and after photo of a 5'6" male showing a weight reduction from 245 pounds to 195 pounds. A total loss of 50 pounds.

An Inspiring 50Lbs Weight Loss Journey From a Reddit User

Weight After
195 lbs
Height
5'6"
BMI
33 / 41
A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

Weight After
195 lbs
Height
5'6"
BMI
33 / 38
A progress pic of a 5'6" man showing a fat loss from 195 pounds to 180 pounds. A net loss of 15 pounds.

One Year Journey for a Healthier Body

Weight Before
195 lbs
Height
5'6"
BMI
29 / 31
A before and after photo of a 5'6" male showing a snapshot of 195 pounds at a height of 5'6

From Zero Progress to End of Bulk: a Reddit User's Weight Journey

Weight
195 lbs
Height
5'6"
BMI
31.4
A before and after photo of a 5'6" male showing a snapshot of 195 pounds at a height of 5'6

Male Loses Zero Pounds After Introduction

Weight
195 lbs
Height
5'6"
BMI
31.4
A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

Weight After
195 lbs
Height
5'6"
BMI
31 / 38
A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 195 pounds. A respectable loss of 90 pounds.

A 90Lb Weight Loss Journey: M/41/5’6” Reddit User's Experience

Weight After
195 lbs
Height
5'6"
BMI
33 / 48
A photo of a 5'6" man showing a snapshot of 195 pounds at a height of 5'6

A 29 Year Old Man's Inspiring Weight Loss Journey

Weight
195 lbs
Height
5'6"
BMI
31.4
A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.

How This Reddit User Lost 30 Pounds in 2.5 Months

Weight After
195 lbs
Height
5'6"
BMI
31 / 36
A photo of a 5'6" man showing a snapshot of 195 pounds at a height of 5'6

A Male's Journey to Fat Loss: Tips and Insights

Weight
195 lbs
Height
5'6"
BMI
31.4
A progress pic of a 5'6" man showing a fat loss from 297 pounds to 196 pounds. A total loss of 101 pounds.

Boxerguy2020's 101Lbs Weight Loss Journey in 1 Year

Weight After
196 lbs
Height
5'6"
BMI
33 / 50
System
Imperial
▼
Gender
Men
▼
Weight
195 lbs
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Frequently Asked Questions

Is 195 pounds overweight for a man at a height of 5'6"?
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