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What does a 5'5" male look like at 177 lbs?

If you're wondering what a 177 pound, 5 foot 5 man looks like, you're in luck. We've gathered 69 photos from around the internet to give you a better idea. See what 5'5 177 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
177 lbs
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A photo of a 5'5" man showing a weight cut from 209 pounds to 175 pounds. A total loss of 34 pounds.
Weight After
175 lbs
Height
5'5"
BMI
30 / 36

Proud to Announce: a 34 Lbs Weight Loss Journey in 4 Months!

A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
25 / 29

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

A picture of a 5'6" male showing a weight loss from 176 pounds to 141 pounds. A respectable loss of 35 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
23 / 28

From 176Lbs to 141Lbs: M/22/5'6's Weight Loss Journey in 8 Months

A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A total loss of 27 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
25 / 29

From 176 Lbs to 149 Lbs: User's 12 Month Weight Loss Journey

A picture of a 5'4" male showing a weight loss from 176 pounds to 154 pounds. A total loss of 22 pounds.
Weight Before
176 lbs
Height
5'4"
BMI
27 / 31

My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise

A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.
Weight After
176 lbs
Height
5'4"
BMI
30 / 37

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

A progress pic of a 5'4" man showing a fat loss from 261 pounds to 176 pounds. A total loss of 85 pounds.
Weight After
176 lbs
Height
5'4"
BMI
31 / 46

85 Pound Weight Loss in 10 Months: Male Progress Pic

A before and after photo of a 5'5" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Weight After
175 lbs
Height
5'5"
BMI
29 / 33

Myfitnesspal App Helped M/22/5'5'' Reddit User Lose 25Lbs in 3 Months

A progress pic of a 5'4" man showing a fat loss from 178 pounds to 150 pounds. A respectable loss of 28 pounds.
Weight Before
178 lbs
Height
5'4"
BMI
26 / 30

Tweaks8's Weight Loss Journey: 28 Lbs in 4 Months

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.
Weight After
178 lbs
Height
5'6"
BMI
30 / 33

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Weight After
176 lbs
Height
5'4"
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

A photo of a 5'6" man showing a weight cut from 197 pounds to 176 pounds. A total loss of 21 pounds.
Weight After
176 lbs
Height
5'6"
BMI
28 / 32

M/22/5'6" Weight Journey: From 197Lbs to 176Lbs in 6 Weeks

A progress pic of a 5'5" man showing a snapshot of 175 pounds at a height of 5'5
Weight
175 lbs
Height
5'5"
BMI
29.2

The Weight Loss Journey of a 28 Year Old Male: a Btfcthrowaway29's Story

A photo of a 5'5" man showing a fat loss from 275 pounds to 175 pounds. A net loss of 100 pounds.
Weight After
175 lbs
Height
5'5"
BMI
29 / 46

Man Loses 100 Pounds in 6 Months

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight After
175 lbs
Height
5'5"
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 40

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

System
Imperial
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Gender
Male
▼
Weight
177 lbs
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Frequently Asked Questions

Is 177 pounds overweight for a man at a height of 5'5"?
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