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What does a 5'11" male look like at 156 lbs?

If you're wondering what a 156 pound, 5 foot 11 man looks like, you're in luck. We've gathered 342 photos from around the internet to give you a better idea. See what 5'11 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A before and after photo of a 5'11" male showing a weight reduction from 200 pounds to 155 pounds. A total loss of 45 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 29

M/20's Amazing 45Lbs Weight Loss Journey in 8 Months

A before and after photo of a 6'0" male showing a fat loss from 201 pounds to 156 pounds. A net loss of 45 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 27

One User's Successful Keto Journey as a Type 1 Diabetic

A photo of a 5'11" man showing a snapshot of 155 pounds at a height of 5'11
Weight
155 lbs
Height
5'11"
BMI
21.7

A Journey to a Healthier Weight: How Reddit User Yeehawjared Lost Pounds

A progress pic of a 5'11" man showing a fat loss from 170 pounds to 155 pounds. A net loss of 15 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 24

32 Year Old Reddit User Loses 15Lbs and Finds Mental Clarity

A progress pic of a 5'11" man showing a fat loss from 200 pounds to 155 pounds. A net loss of 45 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 29

How a 40 Year Old Man Lost 45Lbs: a Reddit Weight Loss Journey

A progress pic of a 5'11" man showing a snapshot of 155 pounds at a height of 5'11
Weight
155 lbs
Height
5'11"
BMI
21.7

A Weight Loss Journey of 26 Year Old Male

A picture of a 5'11" male showing a weight bulk from 132 pounds to 157 pounds. A respectable gain of 25 pounds.
Weight After
157 lbs
Height
5'11"
BMI
22 / 19

132Lbs to 157Lbs in 4 Months: a Weight Journey

A photo of a 6'0" man showing a weight gain from 156 pounds to 172 pounds. A respectable gain of 16 pounds.
Weight Before
156 lbs
Height
6'0"
BMI
24 / 22

16Lb Weight Loss in 2 Months: a Journey From Inconsistent to Strict Workout Regimen

A progress pic of a 5'10" man showing a fat loss from 195 pounds to 156 pounds. A respectable loss of 39 pounds.
Weight After
156 lbs
Height
5'10"
BMI
23 / 29

M/35/5'10 [195>156=39 Lbs.] (6 Months) Man Loses over 30 Pounds in 6 Months, Looks Forward to Building on Progress in New Year

A photo of a 6'0" man showing a weight bulk from 140 pounds to 156 pounds. A respectable gain of 16 pounds.
Weight After
156 lbs
Height
6'0"
BMI
22 / 20

A Natural Weight Loss Transformation M/20/6'0 [140 > 156 = 16Lbs] in 30 Months

A photo of a 5'11" man showing a weight cut from 190 pounds to 155 pounds. A net loss of 35 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 27

M/19/5'11 [190>155=35Lbs Lost]: Amazing Weight Loss Journey by a Reddit User

A before and after photo of a 5'10" male showing a weight reduction from 195 pounds to 156 pounds. A total loss of 39 pounds.
Weight After
156 lbs
Height
5'10"
BMI
23 / 29

A Man's Inspiring Weight Loss and Fitness Journey in Reddit

A picture of a 5'11" male showing a weight loss from 240 pounds to 155 pounds. A net loss of 85 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 34

Transformations by Reddit Users: How a 17 Year Old Lost 85 Lbs in 8 Months

A photo of a 5'10" man showing a weight cut from 292 pounds to 156 pounds. A total loss of 136 pounds.
Weight After
156 lbs
Height
5'10"
BMI
23 / 43

M/60/5'10" Sheds 136 Lbs Cico and Food Relationship Overhaul

A picture of a 5'11" male showing a weight loss from 185 pounds to 155 pounds. A total loss of 30 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 27

A Male's 30 Pound Weight Loss Progress Pic!

A picture of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10
Weight
156 lbs
Height
5'10"
BMI
22.3

A 26 Year Old Man's Weight Loss Journey: Week 9 Update

System
Imperial
▼
Gender
Male
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 5'11"?
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