By Height By Weight  

M/35/5'10 [195>156=39 Lbs.] (6 Months) Man Loses over 30 Pounds in 6 Months, Looks Forward to Building on Progress in New Year

This man has made incredible progress in his weight loss journey, shedding a whopping 39 pounds in just 6 months. He's excited to continue his progress in the new year and is already seeing results from his recent efforts in lifting weights.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a fat loss from 195 pounds to 156 pounds. A respectable loss of 39 pounds.
M/35/5’10” [195>156=39 lbs.] (6 months) Heading into 2022 in the best shape of my life. Excited to build on my progress in the new year. Up four pounds since I started lifting this month.
Originally posted on /r/progresspics

The individual in the picture is a man who is 5'10 tall. He started out at 195 pounds and is now down to 156 pounds, which is a change of 39 pounds. He is excited to continue his progress in the new year and is up four pounds since he started lifting this month.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.