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What does a 150kg, 189cm male look like?

49 curated photos from around the internet to give you a better idea of what a 150 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A photo of a 6'4" man showing a weight cut from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
29 / 42

From Grief to Gratitude: a Reddit User's 100 Pound Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 330 pounds to 245 pounds. A respectable loss of 85 pounds.
Weight Before
150 Kg
Height
188 cm
BMI
31 / 42

One Reddit User's Inspiring Weight Loss Journey: a Compilation of Their Posts and Comments

A picture of a 6'4" male showing a weight loss from 595 pounds to 325 pounds. A respectable loss of 270 pounds.
Weight After
147 Kg
Height
190 cm
BMI
41 / 75

How Reddit User Kodiakgrappler Lost 270 Pounds in 11 Years

A picture of a 6'4" male showing a weight loss from 326 pounds to 235 pounds. A net loss of 91 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
30 / 41

A Journey Towards Weight Loss

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 258 pounds. A total loss of 68 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
32 / 41

Losing 68Lbs in 8 Months Through Weight Training, Protein, Vegetables and Rest

A picture of a 6'4" male showing a weight loss from 331 pounds to 205 pounds. A respectable loss of 126 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
26 / 42

Man Loses 53 Lbs in 4 Months After Break up and Focusing on Fitness

A before and after photo of a 6'4" male showing a weight reduction from 329 pounds to 228 pounds. A net loss of 101 pounds.
Weight Before
149 Kg
Height
190 cm
BMI
29 / 41

From 329Lbs to 228Lbs: a Successful Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 330 pounds to 198 pounds. A net loss of 132 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
25 / 42

From 330 Lbs to 198 Lbs: a Journey of Dedication and Diet

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 230 pounds. A net loss of 96 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
29 / 41

M/21 Lost 96Lbs in 18 Months Through Diet Alone Now Lifting Weights for Further Gains

A before and after photo of a 6'4" male showing a weight reduction from 331 pounds to 259 pounds. A net loss of 72 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
33 / 42

Man Loses 72 Pounds in 9 Months After Breakup: a Victorious Journey Towards Self Love

A picture of a 6'4" male showing a weight loss from 330 pounds to 220 pounds. A net loss of 110 pounds.
Weight Before
150 Kg
Height
190 cm
BMI
28 / 42

Male Loses 110Lbs in 7 Months, Proving Consistency Is Key

A picture of a 6'4" male showing a weight loss from 332 pounds to 246 pounds. A respectable loss of 86 pounds.
Weight Before
151 Kg
Height
190 cm
BMI
31 / 42

This Man Lost 86Lbs After Being Laid off an Inspiring Story of Weight Loss!

A picture of a 6'3" male showing a weight loss from 330 pounds to 210 pounds. A respectable loss of 120 pounds.
Weight Before
150 Kg
Height
188 cm
BMI
27 / 42

22 Year Old Man with Schizophrenia Celebrates 120 Pound Weight Loss with New Job

A picture of a 6'3" male showing a weight loss from 330 pounds to 270 pounds. A total loss of 60 pounds.
Weight Before
150 Kg
Height
188 cm
BMI
35 / 42

60Lbs Lost in 13 Months by Man Who Is 6'3

A picture of a 6'3" male showing a weight loss from 325 pounds to 215 pounds. A net loss of 110 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
28 / 42

6'3 Male Loses 110 Pounds: Progress Pic

A progress pic of a 6'4" man showing a fat loss from 345 pounds to 325 pounds. A respectable loss of 20 pounds.
Weight After
147 Kg
Height
190 cm
BMI
41 / 43

M/24/6'4: Man Loses 325 Pounds in One Year

System
Metric
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Gender
Male
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Frequently Asked Questions

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