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M/24/6'4: Man Loses 325 Pounds in One Year

This progress pic shows a man who has lost 325 pounds since 2020. He is 6'4 tall and was previously 345 pounds.

Article by Madeleine Smith

A progress pic of a 6'4" man showing a fat loss from 345 pounds to 325 pounds. A respectable loss of 20 pounds.
M/24/6’4” [345>265=80] 2020 to now weight loss
Originally posted on /r/progresspics

This person has lost a lot of weight, going from 345 pounds to 265 pounds. They are a male and are 6'4 tall. They have managed to lose this weight 2020.

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🔥 Weight Loss Summary 🔥

Height
6'4"
Height Metric
190 cm
Weight Before
345 lbs
Weight After
325 lbs
Weight Before (kg)
156.5 kg
Weight After (kg)
147.4 kg
BMI Before
43.4
BMI After
40.8366

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 325 pounds overweight for a man at a height of 6'4"?
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