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What does a 150kg, 188cm man look like?

30 curated photos from around the internet to give you a better idea of what a 150 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 330 pounds to 170 pounds. A total loss of 160 pounds.
Before
330 lbs
After
170 lbs
Height
6'3"
BMI
22 / 42

M/24/6'3" Weight Loss Journey: From 330Lbs to 170Lbs in 18 Months

A photo of a 6'2" man showing a weight cut from 335 pounds to 235 pounds. A total loss of 100 pounds.
Before
335 lbs
After
235 lbs
Height
6'2"
BMI
30 / 43

From 335 to 235 Pounds: a User's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 336 pounds to 295 pounds. A respectable loss of 41 pounds.
Before
336 lbs
After
295 lbs
Height
6'2"
BMI
38 / 43

A Journey to Weight Loss: From 336 Lbs to 295 Lbs in 4 1/2 Months

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 223 pounds. A total loss of 112 pounds.
Before
335 lbs
After
223 lbs
Height
6'2"
BMI
29 / 43

From 335 Lbs to 223 Lbs: Reddit User's Incredible Weight Loss Journey

A before and after photo of a 6'2" male showing a snapshot of 330 pounds at a height of 6'2
Weight
330 lbs
Height
6'2"
BMI
42.4

From 330 Lbs to 201 Lbs: an Inspirational Weight Loss Journey

A before and after photo of a 6'2" male showing a weight cut from 330 pounds to 249 pounds. A respectable loss of 81 pounds.
Before
330 lbs
After
249 lbs
Height
6'2"
BMI
32 / 42

A Successful Weight Loss Journey: 330 to 249 Lbs

A before and after photo of a 6'2" male showing a weight reduction from 325 pounds to 205 pounds. A net loss of 120 pounds.
Before
325 lbs
After
205 lbs
Height
6'2"
BMI
26 / 42

M/24/6'2" Lost 120Lbs in 8 Months by Eating Healthy and Running

A photo of a 6'2" man showing a weight loss from 330 pounds to 220 pounds. A net loss of 110 pounds.
Before
330 lbs
After
220 lbs
Height
6'2"
BMI
28 / 42

M/24/6'2" 330 > 220: the Three Year Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 325 pounds to 205 pounds. A total loss of 120 pounds.
Before
325 lbs
After
205 lbs
Height
6'2"
BMI
26 / 42

From 325 to 205 Pounds: a Long Journey to Fitness

A picture of a 6'2" male showing a weight loss from 335 pounds to 215 pounds. A total loss of 120 pounds.
Before
335 lbs
After
215 lbs
Height
6'2"
BMI
28 / 43

4 Year Weight Loss Journey: M/30/6’2” Goes From 335Lbs to 215Lbs with Keto

A photo of a 6'2" man showing a weight cut from 330 pounds to 230 pounds. A net loss of 100 pounds.
Before
330 lbs
After
230 lbs
Height
6'2"
BMI
30 / 42

From 330 Lb to 230 Lb: Reddit User's Journey to Lose 100 Lb

A progress pic of a 6'2" man showing a fat loss from 325 pounds to 263 pounds. A respectable loss of 62 pounds.
Before
325 lbs
After
263 lbs
Height
6'2"
BMI
34 / 42

M/35/6'2 Man Loses 61.5 Lbs in 6 Months a Journey for Inspiration

A photo of a 6'2" man showing a weight cut from 335 pounds to 250 pounds. A total loss of 85 pounds.
Before
335 lbs
After
250 lbs
Height
6'2"
BMI
32 / 43

Man Loses 85Lbs in 13 Months Through Running and Healthy Eating

A picture of a 6'2" male showing a fat loss from 460 pounds to 330 pounds. A respectable loss of 130 pounds.
Before
460 lbs
After
330 lbs
Height
6'2"
BMI
42 / 59

M/29's Inspiring Weight Loss Journey From 460 to 330 Year of Lifting

A progress pic of a 6'2" man showing a weight reduction from 456 pounds to 330 pounds. A net loss of 126 pounds.
Before
456 lbs
After
330 lbs
Height
6'2"
BMI
42 / 59

One Man's Weight Loss Journey: Losing 126 Lbs in 12 Months with Gastric Sleeve Surgery

A picture of a 6'2" male showing a weight reduction from 330 pounds to 220 pounds. A total loss of 110 pounds.
Before
330 lbs
After
220 lbs
Height
6'2"
BMI
28 / 42

From 330 to 220 Lbs: a Reddit User's Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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