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What does a 5'5" male look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 5 man looks like, you're in luck. We've gathered 94 photos from around the internet to give you a better idea. See what 5'5 149 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
149 lbs
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A picture of a 5'5" male showing a weight loss from 150 pounds to 147 pounds. A net loss of 3 pounds.
Weight Before
150 lbs
Height
5'5"
BMI
25 / 26

Male at 5'5 Sees 3 Pound Weight Loss!

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A net gain of 40 pounds.
Weight After
150 lbs
Height
5'5"
BMI
26 / 19

From 110Lbs to a Shredded 150Lbs: a Natty Transformation Journey

A photo of a 5'5" man showing a snapshot of 150 pounds at a height of 5'5
Weight
150 lbs
Height
5'5"
BMI
25

Journey to Weight Loss: One User's Success Story

A progress pic of a 5'6" man showing a fat loss from 149 pounds to 147 pounds. A net loss of 2 pounds.
Weight Before
149 lbs
Height
5'6"
BMI
24 / 24

Scale Weight Doesn't Matter: a User's Weight Journey

A picture of a 5'5" male showing a snapshot of 150 pounds at a height of 5'5
Weight
150 lbs
Height
5'5"
BMI
25

How a 22 Year Old Male Lost the Last Few Pounds

A photo of a 5'6" man showing a weight gain from 149 pounds to 160 pounds. A total gain of 11 pounds.
Weight Before
149 lbs
Height
5'6"
BMI
26 / 24

M/17/5'6 Weight Journey: From 149 to 160 in 3 Weeks Naturally

A photo of a 5'5" man showing a weight cut from 150 pounds to 145 pounds. A respectable loss of 5 pounds.
Weight Before
150 lbs
Height
5'5"
BMI
25 / 26

My Journey From Post Breakup Depression to Self Love: How I Lost 5Lbs in 4 Months

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 34

A Journey to Weight Loss: Losing 60 Pounds with Weight Watchers and Exercise

A progress pic of a 5'6" man showing a snapshot of 150 pounds at a height of 5'6
Weight
150 lbs
Height
5'6"
BMI
24.1

Male Redditor Loses Weight with Fat Loss Regimen

A progress pic of a 5'6" man showing a muscle gain from 123 pounds to 150 pounds. A total gain of 27 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 21

A Reddit User's Weight Journey: Insights and Challenges

A before and after photo of a 5'6" male showing a weight cut from 240 pounds to 150 pounds. A net loss of 90 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 39

From 240Lbs to 150Lbs: a Reddit User's 12 Month Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 233 pounds to 147 pounds. A net loss of 86 pounds.
Weight After
147 lbs
Height
5'5"
BMI
25 / 39

M/19/5'5'' Weight Loss Journey of 86Lbs in a Year

A photo of a 5'6" man showing a muscle gain from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 23

A 4 Month Weight Journey From 140Lbs to 150Lbs for a 22 Year Old Reddit User

A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.
Weight Before
148 lbs
Height
5'4"
BMI
23 / 25

How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl

A before and after photo of a 5'5" male showing a snapshot of 147 pounds at a height of 5'5
Weight
147 lbs
Height
5'5"
BMI
24.5

My Cutting Journey: Male, 28, 5'5, 147Lbs

A photo of a 5'5" man showing a fat loss from 156 pounds to 151 pounds. A total loss of 5 pounds.
Weight After
151 lbs
Height
5'5"
BMI
25 / 26

From 156Lbs to 159Lbs: Tracking a 3 Month Weight Journey

System
Imperial
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Gender
Male
▼
Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a man at a height of 5'5"?
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