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What does a 5'5" male look like at 139 lbs?

If you're wondering what a 139 pound, 5 foot 5 man looks like, you're in luck. We've gathered 83 photos from around the internet to give you a better idea. See what 5'5 139 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
139 lbs
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A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight After
139 lbs
Height
5'5"
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A before and after photo of a 5'5" male showing a muscle gain from 140 pounds to 155 pounds. A net gain of 15 pounds.
Weight Before
140 lbs
Height
5'5"
BMI
27 / 24

A Male's Progress Pic: 5'5, 155Lbs

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.
Weight After
140 lbs
Height
5'5"
BMI
23 / 32

Male's 50 Lbs Weight Loss Journey in Just 4 Months

A before and after photo of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5
Weight
140 lbs
Height
5'5"
BMI
23.9

From Running to Lifting: One Man's 17 Month Weight Journey

A progress pic of a 5'5" man showing a fat loss from 138 pounds to 125 pounds. A total loss of 13 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
21 / 23

Achieving Weight Loss with Boxing and Cardio: One User's Journey

A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A respectable loss of 102 pounds.
Weight After
140 lbs
Height
5'5"
BMI
24 / 41

From 242Lbs to 140Lbs: a Two Year Journey of Incredible Transformation

A photo of a 5'5" man showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

Joey's Weight Loss Journey: Shedding the Last Few Pounds

A picture of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5
Weight
140 lbs
Height
5'5"
BMI
23.3

Tracking a User's Weight Loss Journey on Reddit

A picture of a 5'5" male showing a fat loss from 138 pounds to 132 pounds. A net loss of 6 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
22 / 23

M/22/5'5'' Weight Loss Journey with Ice Cream Fitness & Bulking

A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.
Weight After
139 lbs
Height
5'4"
BMI
24 / 29

My Weight Loss Journey: From 170.1Lb to 139.9Lb

A picture of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

15 Pound Weight Loss in 10 Weeks: a Reddit User's Success Story

A before and after photo of a 5'5" male showing a weight gain from 138 pounds to 157 pounds. A total gain of 19 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
27 / 24

One User's Weight Loss Journey: a Story of Dedication and Smart Choices

A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A net loss of 30 pounds.
Weight Before
140 lbs
Height
5'5"
BMI
19 / 24

M/21/5'9 Lose 30Lbs with Fasting and Strict Diet in 3 Months

A progress pic of a 5'6" man showing a fat loss from 184 pounds to 139 pounds. A total loss of 45 pounds.
Weight After
139 lbs
Height
5'6"
BMI
23 / 31

A Journey Through Weight Loss: Learning From Reddit Users

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Weight After
140 lbs
Height
5'5"
BMI
24 / 30

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 250 pounds to 140 pounds. A respectable loss of 110 pounds.
Weight After
140 lbs
Height
5'5"
BMI
23 / 42

From 250 Lbs to 140 Lbs in 15 Months: a Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
139 lbs
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Frequently Asked Questions

Is 139 pounds overweight for a man at a height of 5'5"?
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