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What does a 5'5" male look like at 136 lbs?

If you're wondering what a 136 pound, 5 foot 5 man looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 5'5 136 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
136 lbs
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A progress pic of a 5'6" man showing a weight gain from 135 pounds to 140 pounds. A total gain of 5 pounds.
Weight Before
135 lbs
Height
5'6"
BMI
23 / 22

A Male's 8 Month Weight Journey From 135 to 139 Lbs

A picture of a 5'5" male showing a fat loss from 138 pounds to 132 pounds. A net loss of 6 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
22 / 23

M/22/5'5'' Weight Loss Journey with Ice Cream Fitness & Bulking

A picture of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

15 Pound Weight Loss in 10 Weeks: a Reddit User's Success Story

A before and after photo of a 5'5" male showing a weight gain from 138 pounds to 157 pounds. A total gain of 19 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
27 / 24

One User's Weight Loss Journey: a Story of Dedication and Smart Choices

A photo of a 5'6" man showing a fat loss from 146 pounds to 137 pounds. A net loss of 9 pounds.
Weight After
137 lbs
Height
5'6"
BMI
22 / 24

From 146Lbs to 137Lbs: a Weight Loss Journey in Two Months

A photo of a 5'5" man showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

Joey's Weight Loss Journey: Shedding the Last Few Pounds

A picture of a 5'6" male showing a snapshot of 135 pounds at a height of 5'6
Weight
135 lbs
Height
5'6"
BMI
21.7

How One User Lost over 10 Pounds in Three Months

A before and after photo of a 5'6" male showing a snapshot of 135 pounds at a height of 5'6
Weight
135 lbs
Height
5'6"
BMI
22.5

M/30/5'6 Makes Progress From 'Skinny Fat' to 'Not so Skinny Fat'

A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A respectable gain of 31 pounds.
Weight Before
134 lbs
Height
5'5"
BMI
28 / 23

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

A picture of a 5'6" male showing a weight bulk from 110 pounds to 135 pounds. A respectable gain of 25 pounds.
Weight After
135 lbs
Height
5'6"
BMI
23 / 18

A Journey of Discipline and Control: How One User Gained 25 Pounds in Weight

A picture of a 5'5" male showing a weight gain from 121 pounds to 134 pounds. A respectable gain of 13 pounds.
Weight After
134 lbs
Height
5'5"
BMI
22 / 20

Teen's Remarkable Transition From Being Underweight to Healthy Weight in Two Years

A picture of a 5'6" male showing a weight loss from 155 pounds to 135 pounds. A total loss of 20 pounds.
Weight After
135 lbs
Height
5'6"
BMI
23 / 26

From 155Lbs to 135Lbs: a 16 Month Weight Loss Journey

A photo of a 5'6" man showing a muscle gain from 135 pounds to 155 pounds. A total gain of 20 pounds.
Weight Before
135 lbs
Height
5'6"
BMI
25 / 22

A 3 Year Weight Journey From 135Lbs to 155Lbs

A photo of a 5'6" man showing a weight cut from 135 pounds to 115 pounds. A net loss of 20 pounds.
Weight Before
135 lbs
Height
5'6"
BMI
19 / 23

M/19/5'6" Weight Loss Progress: From 135Lbs to 115Lbs

A progress pic of a 5'5" man showing a fat loss from 138 pounds to 125 pounds. A total loss of 13 pounds.
Weight Before
138 lbs
Height
5'5"
BMI
21 / 23

Achieving Weight Loss with Boxing and Cardio: One User's Journey

A photo of a 5'6" man showing a snapshot of 137 pounds at a height of 5'6
Weight
137 lbs
Height
5'6"
BMI
22

The Weight Journey of a 19 Year Old Male

System
Imperial
▼
Gender
Male
▼
Weight
136 lbs
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Frequently Asked Questions

Is 136 pounds overweight for a man at a height of 5'5"?
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