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What does a 100kg, 179cm male look like?

536 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A photo of a 6'0" man showing a weight cut from 222 pounds to 181 pounds. A net loss of 41 pounds.
Weight Before
101 Kg
Height
180 cm
BMI
25 / 31

41Lbs Lost: Male at 6'0 Sees Major Transformation After Breakup

A progress pic of a 5'11" man showing a fat loss from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Weight Before
102 Kg
Height
180 cm
BMI
23 / 32

M/19/5'11" Weight Journey: 225 to 165 Lbs in 1.5 Years

A before and after photo of a 5'11" male showing a weight loss from 225 pounds to 217 pounds. A total loss of 8 pounds.
Weight After
98 Kg
Height
180 cm
BMI
30 / 32

1 Month Transformation: Clean Eating and 6 Days of Exercise Results in 8Lbs Weight Loss | Xyisti

A before and after photo of a 5'11" male showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.
Weight Before
100 Kg
Height
180 cm
BMI
24 / 31

How Irishbread Lost 50 Pounds in 1 Year: a Weight Loss Journey

A picture of a 5'11" male showing a fat loss from 222 pounds to 180 pounds. A net loss of 42 pounds.
Weight Before
101 Kg
Height
180 cm
BMI
25 / 31

My 6 Month Weight Loss Journey: From 222.6Lbs to 180.7Lbs

A picture of a 5'11" male showing a weight loss from 218 pounds to 204 pounds. A respectable loss of 14 pounds.
Weight Before
99 Kg
Height
180 cm
BMI
29 / 31

A Journey From 218 to 204Lbs: a Reddit User’s Experience

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 168 pounds. A total loss of 48 pounds.
Weight Before
98 Kg
Height
178 cm
BMI
24 / 31

49Lb Weight Loss Journey of M/29/5'11'' in One Year

A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Weight After
102 Kg
Height
180 cm
BMI
32 / 40

Z06David's 60Lb Weight Loss Journey over 5 Years

A picture of a 5'11" male showing a weight loss from 224 pounds to 168 pounds. A respectable loss of 56 pounds.
Weight Before
102 Kg
Height
180 cm
BMI
24 / 31

M/24/5'11" Redditor Loses 56 Lbs in 8 Months Through Diet &Amp; Gym; Shares Fitness Journey

A progress pic of a 5'11" man showing a snapshot of 225 pounds at a height of 5'11
Weight
102 Kg
Height
1.8m
BMI
31.5

A Personal Weight Loss Journey of a 25 Year Old Male

A picture of a 5'11" male showing a snapshot of 221 pounds at a height of 5'11
Weight
100 Kg
Height
1.8m
BMI
30.9

A Man's Journey to Losing 50 Pounds: the Story of Btfck

A progress pic of a 5'11" man showing a snapshot of 215 pounds at a height of 5'11
Weight
98 Kg
Height
1.8m
BMI
30.1

A Journey to a Healthier Life a Look at Toofattofunction's Weight Loss Posts

A picture of a 5'10" male showing a weight cut from 225 pounds to 202 pounds. A respectable loss of 23 pounds.
Weight Before
102 Kg
Height
178 cm
BMI
29 / 32

Optimizing Weight Loss and Muscle Gain: the Journey of Progressthrowaway2

A photo of a 5'11" man showing a weight loss from 217 pounds to 178 pounds. A total loss of 39 pounds.
Weight Before
98 Kg
Height
180 cm
BMI
25 / 30

A Reddit User Shares His 39Lb Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight After
98 Kg
Height
178 cm
BMI
31 / 37

From 255Lbs to 215Lbs: a 9 Month Weight Loss Journey Using Keto and Intermittent Fasting

A photo of a 5'10" man showing a weight reduction from 280 pounds to 219 pounds. A net loss of 61 pounds.
Weight After
99 Kg
Height
178 cm
BMI
31 / 40

5 Month Weight Loss Journey: M/18/5'10" [280>219=61Lbs]

System
Metric
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Gender
Male
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Frequently Asked Questions

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