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What does a 97kg, 168cm male look like?

70 curated photos from around the internet to give you a better idea of what a 97 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A total loss of 30 pounds.
Weight Before
98 Kg
Height
168 cm
BMI
30 / 35

One Man's Journey to Losing 30Lbs in 1 Year

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
32 / 35

A Redditor's Weight Loss Journey: Insights and Challenges

A picture of a 5'7" male showing a weight loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
28 / 35

Calisthenics and Restricted Diet Help 23 Year Old Lose 45Lbs

A before and after photo of a 5'7" male showing a weight reduction from 235 pounds to 208 pounds. A total loss of 27 pounds.
Weight After
94 Kg
Height
168 cm
BMI
33 / 38

A Reddit User's Journey From 235 to 208 Lbs in 12 Months

A picture of a 5'7" male showing a weight loss from 230 pounds to 210 pounds. A total loss of 20 pounds.
Weight After
95 Kg
Height
168 cm
BMI
34 / 37

M/24/5'7" Loses 20Lbs in 6 Months with Consistent Workouts

A picture of a 5'7" male showing a weight loss from 213 pounds to 154 pounds. A net loss of 59 pounds.
Weight Before
97 Kg
Height
168 cm
BMI
25 / 34

One Year Weight Loss Journey: How Laounis Lost 59 Pounds at 20!

A photo of a 5'7" man showing a weight cut from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight Before
95 Kg
Height
168 cm
BMI
24 / 34

My 60Lb Weight Loss Journey: a Story of Dieting and Exercise

A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.
Weight Before
94 Kg
Height
168 cm
BMI
29 / 33

30Lb Weight Loss in 6 Months: a Reddit User's Journey

A photo of a 5'7" man showing a weight cut from 210 pounds to 188 pounds. A respectable loss of 22 pounds.
Weight Before
95 Kg
Height
168 cm
BMI
30 / 34

Four Year Weight Loss Journey: Cico and Body Weight Training to Barbell Training for a Sedentary Couch Potato

A photo of a 5'7" man showing a weight cut from 216 pounds to 150 pounds. A respectable loss of 66 pounds.
Weight Before
98 Kg
Height
168 cm
BMI
24 / 35

A Slow and Steady Weight Loss Journey: Lessons From Jerzgelato

A progress pic of a 5'7" man showing a fat loss from 348 pounds to 215 pounds. A respectable loss of 133 pounds.
Weight After
98 Kg
Height
168 cm
BMI
35 / 56

Weight Loss Journey: a 133 Pound Journey in 16 Months From Reddit User Adambeefywilkes79

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Weight Before
96 Kg
Height
168 cm
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 220 pounds to 150 pounds. A total loss of 70 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
24 / 35

M/33/5'7 [220Lbs > 150Lbs 70Lbs] a Two Year Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Weight Before
95 Kg
Height
168 cm
BMI
27 / 34

How Reddit User D1N127 Lost 42 Lbs in 8 Months

A photo of a 5'7" man showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
100 Kg
Height
168 cm
BMI
26 / 35

A Two Year Journey: How Reddit Helped a User Shed 60 Pounds

A progress pic of a 5'6" man showing a weight reduction from 300 pounds to 215 pounds. A net loss of 85 pounds.
Weight After
98 Kg
Height
168 cm
BMI
35 / 48

Insanity Workout Completed: Man Loses 85 Pounds in Six Months

System
Metric
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Gender
Male
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Frequently Asked Questions

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