By Height By Weight  

What does a 76 kg male look like?

315 curated photos from around the internet to give you a better idea of what a man looks like at 76 kilograms.

A picture of a 5'9" male showing a muscle gain from 167 pounds to 189 pounds. A respectable gain of 22 pounds.
Weight Before
76 Kg
Height
175 cm
BMI
28 / 25

Three Year Weight Loss Journey: User Goes From 167Lbs to 189Lbs

A photo of a 5'8" man showing a weight cut from 230 pounds to 167 pounds. A total loss of 63 pounds.
Weight After
76 Kg
Height
170 cm
BMI
26 / 36

M/37/5'8" Sheds 63 Lbs in 7 Months: a Complete Lifestyle Change

A photo of a 5'9" man showing a weight cut from 217 pounds to 167 pounds. A total loss of 50 pounds.
Weight After
76 Kg
Height
175 cm
BMI
25 / 32

M/22/5'9 Weight Loss Journey: Lost 50 Lbs in One Year and Got an Air Nation Tattoo

A progress pic of a 6'2" man showing a snapshot of 167 pounds at a height of 6'2
Weight
76 Kg
Height
1.88m
BMI
21.4

A 19 Year Old's Inspiring Weight Journey: From 167 Lbs to 177 Lbs in 3 Months

A before and after photo of a 5'11" male showing a weight gain from 158 pounds to 167 pounds. A respectable gain of 9 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 23

M/18/5'11" Gains 9Lbs in 2.5 Months: a Journey to Self Confidence

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

A photo of a 5'11" man showing a muscle gain from 167 pounds to 172 pounds. A respectable gain of 5 pounds.
Weight Before
76 Kg
Height
178 cm
BMI
25 / 24

Vegan Diet for Weight Loss: a Reddit User's Journey

A progress pic of a 5'10" man showing a fat loss from 212 pounds to 168 pounds. A net loss of 44 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 30

From 212 to 168 Lbs: a Year of Progress by Eating Right and Lifting

A before and after photo of a 5'7" male showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.
Weight Before
76 Kg
Height
170 cm
BMI
24 / 26

One Month of Weight Loss: a User's Journey From 168 to 155 Pounds

A progress pic of a 6'2" man showing a snapshot of 167 pounds at a height of 6'2
Weight
76 Kg
Height
1.88m
BMI
21.4

One User's Weight Journey: Balancing Grappling and Weight Training

A picture of a 5'8" male showing a snapshot of 168 pounds at a height of 5'8
Weight
76 Kg
Height
1.73m
BMI
25.5

One Reddit User's Journey to Achieve Fitness Goals

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 168 pounds. A total loss of 48 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 31

49Lb Weight Loss Journey of M/29/5'11'' in One Year

A picture of a 5'11" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 28

M/27/5'11 Sheds 27 Pounds in 4.5 Years Thanks to Running and Biking

A picture of a 5'9" male showing a weight loss from 227 pounds to 167 pounds. A respectable loss of 60 pounds.
Weight After
76 Kg
Height
175 cm
BMI
25 / 34

From 227Lbs to 167Lbs: a One Year Journey

A picture of a 5'11" male showing a weight loss from 224 pounds to 168 pounds. A respectable loss of 56 pounds.
Weight After
76 Kg
Height
180 cm
BMI
24 / 31

M/24/5'11" Redditor Loses 56 Lbs in 8 Months Through Diet &Amp; Gym; Shares Fitness Journey

A picture of a 5'10" male showing a weight loss from 193 pounds to 168 pounds. A total loss of 25 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 28

25 Year Old Male Loses 25 Pounds in 4 Months Through New Job and Insanity Program