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M/27/5'11 Sheds 27 Pounds in 4.5 Years Thanks to Running and Biking

This man has made incredible progress in his weight loss journey, shedding 27 pounds in just 4.5 years. He's gone from 195 to 168 pounds, and he's not slowing down anytime soon. He's also 5'11, making his weight loss even more impressive. If you're looking for inspiration to get healthy, this man is your guy!

Article by Madeleine Smith

A picture of a 5'11" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
M/27/5’11”[195>168] 4.5 years ago I fell into a love/hate relationship with running and biking and have never looked back
Originally posted on /r/progresspics

This person has made great progress in their weight loss journey, losing 27 pounds in 4.5 years. They have done this by falling in love with running and biking, and making it a part of their regular routine. They are a male of average height, and their current weight is 168 pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.